iCountTimer vs Interval Timer

Focus on your moves, not the count. iCountTimer is a timer and counter in one — built for anyone who trains. Whether it's interval training, yoga, home workouts, HIIT, boxing, or circuit training, this app fits right in and keeps you on track. Set your intervals, hit start, and let the app do the counting. Audio cues and a large, clear display with progress bar guide you through every session so you can stay focused on your form. What users are saying: "Best and most versatile timer app I have used. If you mix up your workouts and need a flexible solution to keep time, reps and more — download this now!" — Eric Mullen "As a coach, the best. Best timer ever. I speak as a coach who has tried many timer apps and this is the easiest way to set up interval training ever." — Todd Parker "Been looking for something like this for a while. Now I know how many sets I've done without guessing, and I can concentrate on what I should be doing." — Mark Clews Features: • Timer + Counter combined in one app • Save timers and counters as presets organized by activity • Large, clear display with progress bar • Audio cues to guide your sessions • Smart screen lock to prevent accidental taps mid-workout Upgrade to iCountTimer Pro for more: • No ads • Live Activity on your Lock Screen • Apple Watch app with presets and quick-access timer and counter • Save up to 40 presets • 5 themes and custom alert sounds • Calorie estimation with Health app integration • Custom start delay and multiple counter modes iCountTimer is free with all the essentials. When you're ready for more, go Pro. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. You can program sets, cycles and work-to-rest ratios to suit your specific training needs. HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape. Interestingly, HIIT is perhaps the most time-efficient way to exercise. Normally a HIIT workout will range from 7 to 30 minutes in duration. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise. The actual activity being performed is body weight exercises. It's probably the best workout type to do at home.