AtletIQ vs GoDance

AtletIQ is a strength training log for the gym and home. Choose a program for your goal, level and place to train. The app guides you through each workout set by set, records your results and prepares your next session. WORKOUT • Exercises, sets, reps and rest laid out by your program • Rest timer with an alert when it is time for the next set • Photos and technique notes, plus video for many exercises • Swap an exercise when a machine is busy or you don't have the equipment at home PROGRAMS AND EXERCISES • Ready-made programs for muscle gain, strength and definition, for the gym and for home • Exercise library with search by muscle and equipment PROGRESS • Workout feed in your profile: photos, duration and personal records • Titles that grow with your workout count, from Spark to Olympus • Weekly streak of training weeks in a row, plus your best streak • Badges for weekly streaks, tonnage, morning and evening workouts, a full week and a finished program SHARE YOUR WORKOUT The workout poster shows the date, program, key numbers and your record. Send it as a story or a post, with or without your photo, together with a link to the workout. IPHONE AND APPLE WATCH • Apple Health: workouts and body weight are saved to the Health app • Live Activity and Dynamic Island: the current set and rest countdown on your Lock Screen • Home Screen and Lock Screen widgets: your next workout and progress for the week • Siri and Control Center: start a workout with one command; Siri tells you when your next workout is due • Reminders on your program's workout days • Apple Watch: sets, rest and heart rate on your wrist. Start a workout from your watch without your iPhone nearby, and the results move to your phone once it is back in range ULTRA: A WORKING WEIGHT FOR EVERY SET • A working weight for every set, calculated from your maxes • Progression built into the program: weights go up workout by workout • Your maxes in kilograms and how they grow • Workout history with weights and tonnage SUBSCRIPTION AtletIQ is free to download. Ultra is available in the app for 1, 3 or 12 months. First-time subscribers get 3 days free, after which the price of the chosen plan applies. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Payment is charged to your Apple ID. You can turn off auto-renew at any time in your Apple ID settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://atletiq.com/en/privacy-policy

GoDance brings video dance classes to your home, studio, or travels. Whether you want to learn dancing as a beginner, master new choreography, or work out regularly, choose your goal, experience level, favorite styles, and schedule to build a personal program. DANCE AT YOUR OWN PACE Practice at home, in the studio, or while traveling. Explore individual classes, step-by-step programs, choreography, workouts, and skill-focused sessions for different experience levels. WHAT YOU CAN DO IN GODANCE • Learn with video classes from instructors and dance schools • Follow a personal program based on your goals, level, and schedule • Discover new classes through a feed of short previews • Search by style, program, or instructor • Ask GiGi, the GoDance AI guide, for help choosing a program • Track practice, streaks, XP, and your dancer ranking • Join the community, comment, and connect with instructors • Save favorites and quickly return to your classes • Watch on a TV with AirPlay or Chromecast FOR BEGINNERS AND EXPERIENCED DANCERS Start with the fundamentals or find focused material to improve technique, musicality, and movement quality. Filters and personal recommendations help you find the right session without endlessly browsing the catalog. CLEAR ACCESS TERMS You can start exploring GoDance without a subscription: previews and selected introductory content are available right away. A subscription unlocks the full class catalog and most programs. Some exclusive programs are sold separately, with the terms and price always shown before purchase. Terms of Use: https://godance.tv/agreement Privacy Policy: https://godance.tv/policyconf