Abhyaasa vs Mindful Coach

Practice the rejuvenating Daily Sadhana of your favorite The Art of Living program anytime and anywhere with the all new Abhyaasa app. Religiously followed by over 75,000 seekers across the globe, this exhilarating application will be the guide of Daily Sadhana in your favorite teacher’s voice. Install the sublime app today to- - Unlock the profound benefits of the Daily Sadhana at your convenient time and place. - Practice Sudarshan Kriya, Chantings, Surya Namaskar, Meditation and everything that Guruji has taught us. - Personalize your daily Sadhana by customizing teacher, pace and almost everything. - Create tailor-made playlists and play them as per the time available at your disposal. - Play any meditation or chants or asana without creating a playlist through all new Play one-offs feature. - Track your progress and stay motivated for the next Daily Sadhana session. Avail more features now with the latest update. -More Personalization- Sometimes prefer 6-6-4 counts instead of 8-8-6 in Pranayama? Done. Want to play Devi Kavacham after Kriya? Easy. Padmsadhana to be rushed sometimes? Sure. Just tell Abhyaasa what you want and it will create tailor-made playlists for you. - An entirely new look : To make things more intuitive, seamless and use-friendly, we've revamped the entire app experience. Install it now and we bet, you’d find it refreshingly simpler and instantly familiar. - Sequences are now called playlists : Yes, that sounds more friendly, we know. And the whole app revolves around playlists now. - Tap and slide to play : We’ve streamlined the day-to-day experience and brought the most frequently required playlists on the sliding screens : front and top. Easy come, easy go. - Play one-offs : By popular request, you can now play any meditation or chants or asana without having to create a playlist. Just head on to the “Play one-offs” screen. Yay! - No teacher’s approval needed : This is a big one. The teacher approval process is removed now. Meaning, your app now comes full loaded, pre-activated, even for doing Sudarshan Kriya.. Teacher-student connect feature is coming soon. Loved by the Best of the Yogis out there. **Recommendations** "After 20 years of practising Sudarshan Kriya, I switched to Abhyaasa. And that was the best thing to have happened to my practice." - Dinesh Ghodke "The second best thing to doing sadhana with Guruji." - Abhyaasa User "Melodious. Sublime. Ethereal. Profound. Exhilarating. That's Abhyaasa!" - Rishi Nitya Pragya

Mindful Coach is your personal assistant for daily meditation, breathing exercises, and emotional wellness. It adapts to your mood each day and guides you through short practices to reduce stress, improve focus, and sleep better. Whether you have 3 minutes or 30, Mindful Coach fits your schedule and your state of mind. WHAT YOU CAN DO WITH MINDFUL COACH • Daily Check-In: Tap your mood and energy levels to get a recommended meditation session that matches how you feel. • Personalized Meditations: Choose from dozens of guided meditations for anxiety, stress, sleep, focus, and self-compassion. Sessions are designed for beginners and experienced meditators alike. • Breathing Exercises: Reduce tension in minutes with visual breathing guides, including box breathing, 4-7-8 breathing, and equal breathing. • Sleep Wind-Downs: Let go of the day with gentle sleep meditations, body scans, and soothing soundscapes that ease you into restful sleep. • Progress Tracker: Monitor your mindfulness streaks, total meditation time, and mood trends with simple charts and achievements. • Gentle Reminders: Schedule mindfulness sessions at your ideal time and keep your practice consistent. • Offline Access: Download your favorite meditations and breathing practices to use them offline, anywhere. Whether you're fighting stress, looking to improve your concentration, or simply wanting to establish a healthier routine, Mindful Coach makes it easy. Download now and let a more peaceful mind become your daily habit.