FitNotes vs My Workout Plan

Track your workouts. See your progress. Know what to do next. FitNotes makes it easy to log strength training and cardio, organize your routines, and follow your progress over time. Whether you're starting your first routine or refining an established training plan, keep your workouts and results together in one place. TRAIN YOUR WAY Create routines that span multiple days, organize exercises into supersets, and build workouts of the day for CrossFit-style training. Set progression rules to adjust your targets for future workouts as you progress. LOG THE DETAILS THAT MATTER Record sets, reps, weight, time, and distance. Track warm-up sets, add notes, and use rest timers to stay focused between sets. Review previous sessions when planning your next workout. SEE WHAT YOU ACHIEVED Finish each workout with a summary of new personal records, goal progress, and training volume compared with your previous session. Get suggestions for next time that take your progression rules into account. FOLLOW YOUR PROGRESS Explore your training history with charts and a workout calendar. Set exercise goals and track body measurements over time, without needing to enter a measurement every session. KEEP YOUR TRAINING ORGANIZED Customize exercises, equipment, and categories to match the way you train. Export workout logs as CSV, import compatible CSV files, and create backups of your FitNotes data. From your first set to your next personal best, FitNotes helps you keep track of the work you put in. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Plan your training, follow it set by set, and see which muscles you actually worked. 7,600+ exercises, 8,600+ videos. Build your own plan, or start from one shared by other lifters and personal trainers. Exercise library • 7,600+ exercises, 8,600+ with video • Each exercise rates how hard it works every muscle, from 1 to 10, so your statistics count what you really trained • Search and filter by muscle and equipment • Create your own exercises, with your own photos Plans • Workout days with supersets, drop sets and warm-up sets • Rest times between sets and between exercises • Keep several plans and switch between them • Ready-made plans from the community and personal trainers • Share your own plan with friends or your trainees Workout player • Follow each set with the exercise video on screen • Rest timer between sets • Add exercises and sets during a workout • Control your workout from the lock screen • Log sets from your Apple Watch • Workouts are saved to Apple Health Progress • Muscle map: which muscles you trained, front and back • Weekly training targets for each of 24 muscles, tuned to your goal and experience • Strength charts for every exercise: max weight, estimated one-rep max and volume • Full workout history • Body weight and measurements, with trends over time Sync and back up your data across your devices. Terms of Use: https://www.myworkoutplan.app/terms Privacy Policy: https://www.myworkoutplan.app/privacy Questions or ideas? Write to support@myworkoutplan.app