FitNotes vs Quench

Track your workouts. See your progress. Know what to do next. FitNotes makes it easy to log strength training and cardio, organize your routines, and follow your progress over time. Whether you're starting your first routine or refining an established training plan, keep your workouts and results together in one place. TRAIN YOUR WAY Create routines that span multiple days, organize exercises into supersets, and build workouts of the day for CrossFit-style training. Set progression rules to adjust your targets for future workouts as you progress. LOG THE DETAILS THAT MATTER Record sets, reps, weight, time, and distance. Track warm-up sets, add notes, and use rest timers to stay focused between sets. Review previous sessions when planning your next workout. SEE WHAT YOU ACHIEVED Finish each workout with a summary of new personal records, goal progress, and training volume compared with your previous session. Get suggestions for next time that take your progression rules into account. FOLLOW YOUR PROGRESS Explore your training history with charts and a workout calendar. Set exercise goals and track body measurements over time, without needing to enter a measurement every session. KEEP YOUR TRAINING ORGANIZED Customize exercises, equipment, and categories to match the way you train. Export workout logs as CSV, import compatible CSV files, and create backups of your FitNotes data. From your first set to your next personal best, FitNotes helps you keep track of the work you put in. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Quench makes staying hydrated effortless and rewarding. With its beautiful, intuitive design and smart tracking features, you'll never forget to drink water again. WHY QUENCH? Beautiful water bottle visualization that fills as you drink Smart reminders throughout your day Streak tracking to build lasting habits Detailed hydration history and insights Customizable goals based on your needs Quick-add buttons for fast logging Premium stats and analytics FEATURES Track Every Sip Log your water intake with a single tap. Choose from preset amounts or add custom quantities. Stay Motivated Watch your daily progress with satisfying visual feedback. Maintain your streak and celebrate your achievements. Smart Reminders Set intelligent notifications that remind you to drink throughout the day, customized to your schedule. Hydration History Review your progress over time with detailed daily logs and calendar view. See patterns and stay accountable. Personalized Goals Set daily hydration goals based on your body weight, activity level, and preferences. Switch between ml and oz easily. Beautiful Design Enjoy a clean, modern interface that makes hydration tracking a pleasure, not a chore. THE BENEFITS OF STAYING HYDRATED Increased energy and reduced fatigue Better focus and concentration Healthier skin and complexion Improved physical performance Better digestion and metabolism Mood enhancement Whether you're an athlete, busy professional, or just want to feel better, Quench helps you build healthy hydration habits that last. Download Quench today and start your journey to better hydration!