531 Strength vs 1RM Weight Lifting Rep Max

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have available This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

1RM Weight Lifting Rep Max is a first personalized bodybuilding calculator and gym tracker. The formula is personalized to calculate the most accurate 1 Rep Max based on your unique performance type. Choose if you belong to Strength, Midrange, or Endurance types. Or, go for a Custom advanced calculation for maximum accuracy. Discover more functions that allow you to focus on what matters while we’re dealing with the numbers. No need to take notes of your rep max per each exercise - our history module’s got your back. • Calculate Get the most accurate 1 Rep Max per each exercise based on your performance type - the app will personalize a formula according to your unique training characteristics. • Log Log the percentage and the app will calculate the weight to lift in either lbs or kgs based on your choice. • Track See your previous progress by exercise, both in Rep Max percentage and actual numbers. • Analyze Analyze your progress at a glance with chart diagrams. Upgrade to 1RM Pro to unlock all the functions. 1RM Pro can be purchased as a monthly subscription. You can find detailed information according plans and prices within the application. Prices and plans are subject to change. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew at the end of the period, for the same price. You can turn off auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You can manage your subscription by visiting the iTunes Account Settings after purchase. Privacy Policy: https://bit.ly/2MhxY2c Terms of Use: https://bit.ly/2IRY4a3