Comparison

Karina Grau vs ONE running

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Karina Grau

Track your diet evolution and access your consultation history directly from your mobile device. Stay connected with your nutritionist for seamless health management.

Highlights
  • Diet evolution tracking
  • Consultation history access
  • Mobile connectivity
  • Health management
Features
Read full description

Conéctate con Karina y seguí la evolución de tu dieta desde tu celular. Accedé al historico de consultas.

About

ONE running

This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.

Highlights
  • AI-powered personalized training plans
  • Adaptive weekly plan adjustments
  • Running, technique, strength, and recovery workouts
  • Injury prevention with physiotherapy exercises
  • Daily motivational messages and support
  • Smartwatch compatibility (Garmin, Apple Watch, WearOS)
Features
Read full description

Corre mejor, sin lesionarte. ONE es tu entrenador de running con inteligencia artificial, que diseña y adapta planes personalizados según tu progreso, sensaciones y objetivos. Ideal para principiantes, intermedios y avanzados que buscan mejorar. ¿Qué ofrece ONE? - Planes personalizados por IA para 5 K, 10 K, 21 K y 42K. - Adaptación semanal según tu estado físico real. - Entrenamientos de carrera, técnica, fuerza y recuperación. - Prevención de lesiones con ejercicios de fisioterapia. - Acompañamiento diario: mensajes motivacionales, seguimiento y soporte. - Compatible con Garmin, Apple Watch, Coros y relojes con WearOS. ¿Por qué elegir ONE? Desarrollada por expertos en running, usada por miles de corredores en Latinoamérica y nominada a los Global Startup Awards 2024. Empieza gratis por 7 días. Sin necesidad de tarjeta de crédito. Política de privacidad: https://onerunning.io/privacy-policy Términos de uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Karina Grau4 screens
ONE running4 screens

Verdict

The call

The clearest difference is rating: ONE running at 4.8 against Karina Grau's 3.0. ONE running also leads on ratings volume (26 vs 1). Karina Grau's advantage is in-app purchases (none vs 3) and iOS requirement (8.0 vs 15.6). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ONE running sells 3 in-app purchases, starting at $14.99 per month. Karina Grau asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ONE running holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: ONE running has 26 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Karina Grau ships an update every 2 weeks, ONE running weekly. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 5 level
Karina Grau versus ONE running: the parameters behind the verdict, then further details
ParameterKarina GrauONE running
PriceFreeFree
Rating3.0 (1 ratings)4.8 (26 ratings) — better
Positive reviews—75.0% of reviews
Number of ratings126 — better
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS8.0 — better15.6
Further details — not scored
Size12 MB91 MB
Age rating4+4+
DeveloperElQuincho ITC3 Sports Corporation

Customer experience

Karina Grau

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%

ONE running

All ratings26 ratings
Positive92.3%
Neutral7.7%
Negative0.0%
Written reviews8 reviews
Positive75.0%
Neutral25.0%
Negative0.0%

In-app purchases

None

Karina Grau

No in-app purchases

3 purchases

ONE running

Subscriptions3
  • Mensual$14.991 Month
  • Six-months$77.906 Months
  • Annual$131.991 Year

Questions

Is Karina Grau free?
Karina Grau is free to download, with no in-app purchases.
Is ONE running free?
ONE running is free to download, with in-app purchases available.
Which has better reviews, Karina Grau or ONE running?
ONE running is rated higher. Karina Grau averages 3.0 out of 5 from 1 ratings, while ONE running averages 4.8 from 26 ratings.
Do Karina Grau or ONE running have ads?
Neither Karina Grau nor ONE running shows ads.
Which is updated more often, Karina Grau or ONE running?
Karina Grau ships an update every 2 weeks, and ONE running weekly. Most recently, Karina Grau was updated on October 15, 2026 and ONE running on October 24, 2026.

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