WOD Log vs RX54

WOD Log — the workout tracker built for CrossFit athletes who want to log every WOD, track every PR, and see real progress over time. Whether you're chasing a Fran PR, grinding through Murph, hitting a new Cindy score, or tracking your Open results — WOD Log keeps everything in one place. Your data. Your achievements. Always with you. WOD LIBRARY - Hundreds of preloaded WODs including benchmark Girls, Hero workouts, and every CrossFit Open workout - Create unlimited custom WODs with your own movements, time domains, and score types - Import daily WODs from your gym's RSS feed - Filter by category: Benchmarks, Open, Heroes, Girls, Bodyweight, Favorites LOG & TRACK - Record scores for every WOD — time, load, AMRAP reps, or custom - RX / Scaled notation on every entry - Log personal records for any lift or movement - Attach photos to WOD and PR log entries - View your full activity history in a unified feed PROGRESS & CHARTS - PR trajectory charts — see your strength trend at a glance - Athletic skill levels — track gymnastics, strength, and conditioning milestones as you achieve them TIMERS FOR CROSSFIT - AMRAP Timer, EMOM Timer, Tabata Timer, and stopwatch — all built in - Each WOD auto-suggests the right timer mode - Customize intervals, rounds, and rest periods TOOLS - Barbell calculator — enter your target weight and get exact plate loading for your bar - Cloud backup — sign in to keep your data safe and synced across all your devices PRO WOD Log Pro unlocks unlimited custom WODs, EMOM & Tabata timers, progress charts, photo attachments, RSS feed import, and athletic skill tracking. Try Pro free for 7 days. Cancel anytime. Please Note: WOD Log is not affiliated with or endorsed by CrossFit LLC. CrossFit® is a registered trademark of CrossFit LLC. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

O Aplicativo do RX54 é a união entre anos de conhecimento na área de atividade física e a Tecnologia. Com ele você vai aprender de uma forma rápida e segura os principais movimentos desenvolvidos dentro dos BOX, Sejam eles ginásticos, de endurece ou LPO. Todos os movimentos possuem uma escada evolutiva que te guia passo a passo no desenvolvimento de todas as capacidades físicas necessárias para a execução daquele movimento, são dezenas de vídeos organizados na ordem perfeita para que você realize o movimento da maneira mais rápida e consistente possível.