SelfHypnosis.com vs UpNow Digital Hypnotherapy

Professional Self-Hypnosis, Designed for Real Results Discover professional self-hypnosis designed to support real, lasting change. With over 200 sessions covering sleep, stress, confidence, habits, personal development and more, SelfHypnosis.com makes it easy to find the support you need. Every recording is professionally scripted and produced to provide a clear, engaging experience you can return to again and again. CRAFTED WITH CARE AND EXPERTISE Our approach brings together three essential elements: • Expert Script Writing - Carefully structured language designed to guide you through each stage of the self-hypnosis process. • Established Hypnotherapy Techniques - Developed using established and advanced methods, refined through years of experience. • Professional Delivery - Experienced hypnotherapists and high-quality studio production for a comfortable, engaging listening experience. OVER 200 SESSIONS TO EXPLORE Find self-hypnosis for improving sleep, building confidence, managing stress, changing habits, motivation, relaxation and much more. Each session focuses on a specific goal, making it easy to choose what matters to you. MAKE EVERY SESSION YOURS Our Smart Sessions give you greater control over your listening experience. Choose your induction, duration, ending and background music to create a personalised version of your chosen session. Prefer simplicity? You can also enjoy the standard version without making any adjustments. LISTEN AT YOUR OWN PACE Keep your chosen sessions together in My Sessions, ready whenever you want to listen. FLEXIBLE MEMBERSHIP OPTIONS Choose monthly or annual membership, with credits to access the sessions that interest you. Unused credits can roll over, subject to your membership plan's limits. SELF-HYPNOSIS THAT FITS AROUND YOU Whether you're new to self-hypnosis or have been using it for years, SelfHypnosis.com gives you the freedom to explore, personalise and enjoy professional recordings at your own pace. SelfHypnosis.com is intended for self-help and general wellbeing and is not a substitute for professional medical advice, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Partner with your mind with UpNow. UpNow (www.upnow.com) is a popular and convenient digital hypnotherapy app that has helped people around the world #FeelUpNow. Have you ever felt stressed, anxious, or depressed? Do you need to stop smoking or perhaps you’re looking to shed some unwanted weight? Maybe your current mental state is preventing you from having a good night’s sleep thus affecting your productivity and performance at work? Are you suffering from chronic pain? If you answered yes to any of the above questions, UpNow is the app you need to #FeelUpNow! Our self-guided soothing hypnotherapy sessions (lasting on average 20mins) can improve both your mental and physical health and well-being. UpNow was designed to reframe your mind and reset any negative behaviours – this will in turn set you up for a happier and healthier life. All at the touch of your fingertips for convenience. With our audio library of over 100+ self-hypnosis audios, UpNow can be used anytime and anywhere for any situation or for any mood. All you have to do is, plug in your headset, relax and watch yourself transform and #FeelUpNow. “Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine. Some of our popular and effective audios are: - Overcome Work Stress - Overcome Depression - Let Go of Panic Attacks - Overcome Social Anxiety - Quit Smoking - Become Slimmer - Sleep Better - Say Goodbye to Insomnia - Mindfully productive - Manage pain For less than a dollar a day, access the full audio library and embark on your journey to #FeelUpNow Start Now With our Free Audios We also have free audios for those who are looking to kickstart their transformation journey and explore how digital hypnotherapy works and its benefits. - Grow Calm in Difficult Times - Release Stress - Progressive Relaxation - Caregiver Stress Relief We also have Workplace Wellness Programs, for those looking to renew their edge and feel up now. - For more information, visit us at www.UpNow.com - If you have any questions, email us at info@upnow.com - You can also learn more about UpNow on our social media channels What are you waiting for? Download UpNow and #FeelUpNow Terms and conditions: https://upnow.com/terms-and-conditions/ Privacy policy: https://upnow.com/privacy-policy/