Be The Change vs Flowcus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Be The Change
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Be the Change is part of the ASPH improvement programme; aiming to empower all staff to identify opportunities for, and support them to deliver, quality improvement. The App is free to download so go ahead and get started!
Flowcus
Experience gentle, continuous movement for Tai Chi at home. Follow along with guided sessions designed for calm and focus, requiring no prior experience or large space. Achieve meditation through movement with uninterrupted, flowing sequences.
- Follow-along Tai Chi sessions
- Gentle, continuous movement
- No memorization required
- Designed for home practice
- Suitable for beginners
- Meditation through movement
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Follow along Tai Chi at home through gentle, continuous movement. Stay present, keep moving, and discover calm - no interruption, no memorization. Instead of learning sequences, you simply follow movement from start to finish. Each session is carefully choreographed to keep you engaged without pausing or thinking ahead. Built from traditional Tai Chi and restructured for home practice, Flowcus requires no prior experience or large space - everything flows naturally right in front of your screen. The sequence carries you forward, keeping your attention with the motion from beginning to end, leading to a calm, focused state - meditation through movement. Terms of Use: https://flowcusapp.com/terms Privacy Policy: https://flowcusapp.com/privacy Subscription terms: Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID account settings.
Screenshots
Verdict
The clearest difference is in-app purchases: Be The Change at none against Flowcus's 2. Be The Change also leads on iOS requirement (15.0 vs 17.4). Flowcus's advantage is ads (none vs shown) and update cadence (every 5 days vs every 8 months). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowcus sells 2 in-app purchases, starting at $9.99 per month. Be The Change asks for nothing beyond the download.
Be The Change ships an update every 8 months, Flowcus every 5 days. The most recent releases landed on October 26, 2026 and October 28, 2026 respectively.
| Parameter | Be The Change | Flowcus |
|---|---|---|
| Price | Free | Free |
| Rating | — | 3.7 (3 ratings) — better |
| Positive reviews | — | 50.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 8 months | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.4 |
| Further details — not scored | ||
| Size | 51 MB | 67 MB |
| Age rating | 17+ | 12+ |
| Developer | Ashford and St Peter's Hospitals NHS Foundation Trust | Kazuma Nuno |
In-app purchases
Be The Change
No in-app purchases
Flowcus
- Flowcus Premium Monthly Plan7 Days trial$9.991 Month
- Flowcus Premium Annual Plan7 Days trial$89.991 Year
Questions
Is Be The Change free?
Is Flowcus free?
Do Be The Change or Flowcus have ads?
Which is updated more often, Be The Change or Flowcus?
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