Comparison

To vs Intervener

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

To

Features
Read full description

Take control of your day with To-Do List Track Progress, the simple and easy-to-use task manager designed to help you organize your life. This app cuts through the clutter, giving you a straightforward tool to track and complete your daily tasks without the fuss. From work to home and school, managing your to-do list has never been easier. Just add your tasks and check them off as you go. With a clean, minimalist interface, you can focus on what really matters: getting things done. Key Features: Simple Task Management: Easily create, complete, or delete tasks with a tap. Progress Tracking: Watch your progress as you check off items throughout your day. Intuitive Interface: A clean and easy-to-use design helps you stay focused. Effortless Organization: Sort your tasks to keep your list exactly how you want it. Start your day right and boost your productivity with To-Do List Track Progress.

About

Intervener

Features
Read full description

Do you reach for your phone without thinking? Open TikTok or Instagram and lose an hour before you realize it? You're not alone. Most people spend over 4 hours on their phones every dayβ€”that's like losing a whole month every year to scrolling! Intervener is your helpful friend that steps in when you're about to open distracting apps. Instead of just blocking them, it asks you to do one quick activity first: Take 5 deep breaths to calm your mind Do 10 squats to energize your body Solve a fun math problem to wake up your brain After your activity, you can still open the app if you want. But here's the cool part: most people realize they don't actually need to! Every time you skip opening an app, Intervener tracks the time you saved and shows you exactly how many minutes you've won back. Watch your saved time grow from minutes to hours to days. It's like a game where you're leveling up your real life instead of your screen lifeβ€”while also building healthier habits. Intervener is built on research from over 1.8 million people who successfully broke their phone addiction. We studied what actually works, and turned it into an app that makes reducing screen time fun and rewarding. What You Get: Choose your favorite activity (breathing, exercise, or brain games) See exactly how much time you're saving every day Track which apps you're avoiding most Celebrate milestones as you reclaim your time Easy setup in just a few minutes Stop letting your phone steal your time. Start living more and scrolling less. Intervener SUBSCRIPTION PLANS Weekly Plan: $4.99/week Yearly Plan: $39.99/year Lifetime: $99.99 PAYMENTS AND RENEWAL - Payment will be charged to your iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or turn off auto-renew in your Account settings at any time after purchase β€’ No cancellation of the current subscription is allowed during the active subscription period LEGAL Terms of Use: https://www.apple.com/in/legal/internet-services/terms/site.html Privacy Policy: https://docs.google.com/document/d/11xBZTEmBSb604NI-6eO4sXlUZtoPFIgOxv1qXgiHoww/

Screenshots

To4 screens
Intervener4 screens

Verdict

The call

The clearest difference is in-app purchases: To at none against Intervener's 3. To also leads on iOS requirement (13.0 vs 17.6). Intervener's advantage is update cadence (every 6 weeks vs every 117 months). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Intervener sells 3 in-app purchases, starting at $4.99 per 7 days. To asks for nothing beyond the download.

UpkeepUpdate frequency

To ships an update every 117 months, Intervener every 6 weeks. The most recent releases landed on November 6, 2026 and November 8, 2026 respectively.

Scorecard3 real differences Β· 3 level
To versus Intervener: the parameters behind the verdict, then further details
ParameterToIntervener
PriceFreeFree
Update frequencyEvery 117 monthsEvery 6 weeks β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS13.0 β€” better17.6
Further details β€” not scored
Size5 MB33 MB
Age rating4+4+
DeveloperAishvarya SadasivamAnmol Rattan

In-app purchases

None

To

No in-app purchases

3 purchases

Intervener

Subscriptions2
  • Intervenr Premium Weekly$4.997 Days
  • Intervenr Yearly Subscription$39.991 Year
One-time1
  • Intervenr Lifetime$99.99

Questions

Is To free?
To is free to download, with no in-app purchases.
Is Intervener free?
Intervener is free to download, with in-app purchases available.
Do To or Intervener have ads?
Neither To nor Intervener shows ads.
Which is updated more often, To or Intervener?
To ships an update every 117 months, and Intervener every 6 weeks. Most recently, To was updated on November 6, 2026 and Intervener on November 8, 2026.

Other comparisons