Comparison

iTabata Timer! vs Tabata Interval Workout

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

iTabata Timer!

This interval timer is designed for Tabata training enthusiasts. Customize exercise duration, rest periods, and repetitions for your high-intensity workouts. It's a universal app compatible with both iPhone and iPad.

Highlights
  • Customizable exercise intervals
  • Customizable rest intervals
  • Adjustable repeat times
  • Adjustable preparation time
  • Universal iPhone and iPad support
Features
Read full description

What Is Tabata Training? Tabata training is a type of high intensity interval training that follows a specific format: * 20 seconds of a very high intensity exercise (e.g., sprints) * 10 seconds of rest * Repeat 8 times for a total of 4 minutes Our application - iTabata Timer is a universal (both iPhone and iPad) features packed interval timer for people who follow the Tabata training method. You can set exercise interval, rest interval, repeat times and preparing time with iTabata Timer. Thank you and good luck in your training time!

About

Tabata Interval Workout

Read full description

A Simple Tabata Timer for your Workout with the Interval Customisation.

Screenshots

iTabata Timer!4 screens
Tabata Interval Workout3 screens

Verdict

The call

The clearest difference is update cadence: Tabata Interval Workout at every 4 days against iTabata Timer!'s fortnightly. iTabata Timer!'s advantage is device support (3 vs 1) and iOS requirement (10.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

iTabata Timer! ships an update fortnightly, Tabata Interval Workout every 4 days. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.

Scorecard3 real differences ยท 5 level
iTabata Timer! versus Tabata Interval Workout: the parameters behind the verdict, then further details
ParameteriTabata Timer!Tabata Interval Workout
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyFortnightlyEvery 4 days โ€” better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeโ€”
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS10.0 โ€” better17.0
Further details โ€” not scored
Size40 MB2 MB
Age rating4+4+
DeveloperTien Nguyen VietStrada Labs, LLC

In-app purchases

None

iTabata Timer!

No in-app purchases

None

Tabata Interval Workout

No in-app purchases

Questions

Is iTabata Timer! free?
iTabata Timer! is free to download, with no in-app purchases.
Is Tabata Interval Workout free?
Tabata Interval Workout is free to download, with no in-app purchases.
Do iTabata Timer! or Tabata Interval Workout have ads?
Neither iTabata Timer! nor Tabata Interval Workout shows ads.
Which is updated more often, iTabata Timer! or Tabata Interval Workout?
iTabata Timer! ships an update fortnightly, and Tabata Interval Workout every 4 days. Most recently, iTabata Timer! was updated on November 2, 2026 and Tabata Interval Workout on November 4, 2026.

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