iTabata Timer! vs Jab

What Is Tabata Training? Tabata training is a type of high intensity interval training that follows a specific format: * 20 seconds of a very high intensity exercise (e.g., sprints) * 10 seconds of rest * Repeat 8 times for a total of 4 minutes Our application - iTabata Timer is a universal (both iPhone and iPad) features packed interval timer for people who follow the Tabata training method. You can set exercise interval, rest interval, repeat times and preparing time with iTabata Timer. Thank you and good luck in your training time!

Real boxing combos, called out loud, round by round. Your phone calls it, you throw it. Jab feeds you combinations while you work the heavy bag or shadow box. Jabs, crosses, hooks, uppercuts, body shots, slips - up to six punches per combo. Eyes stay forward. Hands stay up. 15 workouts from day-one basics to 12-round camp sessions. Heavy bag rounds inspired by Kronk, Philly Shell, and Mexican style boxing. A round timer with real boxing bells. Punch tracking that tells you if you're actually getting faster - not just tired. Short combos come fast. Long combos give you room. The pacing adjusts so there's nowhere to hide. Free. No ads. No account. Works offline. Open it and go. WORKOUTS - 15 workouts from beginner to advanced - Real progressions: Boxing 101 through Camp Mode - Conditioning rounds with sustained bag work - Defense: slip, roll, pull counters built into combos TRAINING - Voice-guided combo callouts with dynamic pacing - Round timer with authentic boxing bells - Works with your music - audio ducks during callouts - Pacing: Slow, Medium, Fast, Progressive PROGRESS - Punches per minute tracking - Personal records: most punches, best intensity, longest streak - Training activity calendar - Shareable workout cards with full punch breakdown