Plank Challenge vs Plank
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Plank Challenge
This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.
- 5-week structured plank program
- Progressive push-up training
- Daily workout instructions
- Progress tracking
- Apple Music integration
- Distraction-free interface
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Hold a 4-minute plank in just 5 weeks – no gym, no equipment, only a few minutes a day. Plank Challenge is a proven, progressive program that takes you from beginner to a 4-minute plank, step by step. HOW IT WORKS - Train 4 days, rest 3 – your muscles get time to recover and grow stronger - Progressive plan designed to prevent injury - Clear daily instructions and progress tracking - Bonus: build from 1 to 100 push-ups at your own pace WHY PLANKS? Planks strengthen your abs, back and arms at the same time. They're one of the most effective bodyweight exercises for core stability and overall strength. FEATURES - 5-week structured program - Push-up challenge from 1 to 100 - Progress tracking - Apple Music integration – your music resumes automatically after each workout - Simple, distraction-free design FOR BEGINNERS AND RETURNERS Whether you're brand new or getting back into shape, the program meets you where you are. PRO - Ad-free - 4 premium themes - Trophy Room - Advanced statistics - Lifetime access – pay once Join 127,000+ people who have built a stronger core with Plank Challenge. Download now and see what you're capable of.
Plank
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Screenshots
Verdict
The clearest difference is ads: Plank at none against Plank Challenge's shown. Plank also leads on iOS requirement (13.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Plank Challenge sells 1 one-off in-app purchase and Plank sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.
| Parameter | Plank Challenge | Plank |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (471 ratings) — better | — |
| Positive reviews | 65.7% of reviews | — |
| Number of ratings | 471 — better | — |
| Update frequency | Every 3 weeks | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 17 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | Bo Kalvslund | Revolution Games, Inc. |
Bugs and requests
Plank Challenge
Reported bugs
4 issues- App crashes after iOS 13 update
- No times displayed after iOS 13 update
- Audio mutes automatically between active and rest
- App not running after iOS 13 update
Requested features
10 requests- Allow self-designed workouts
- Integrate reminders
- Add in-app music or motivational sounds
- Provide explanation on different plank types
- Include countdowns and motivational cues
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- Suggest exercises for rest periods
- Modern and minimalist design
- Add a training plan for push-ups
- Voice countdown for seconds
- Dark mode option
Plank
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Plank Challenge
- Plank Challenge Pro$0.99
Plank
- Plank Premium3 Days trial$1.997 Days
- Special Offer - 50% Discount$3.991 Month
Questions
Is Plank Challenge free?
Is Plank free?
Do Plank Challenge or Plank have ads?
Other comparisons
