Comparison

Plank Challenge vs Lactatrack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Plank Challenge

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

Highlights
  • 5-week structured plank program
  • Progressive push-up training
  • Daily workout instructions
  • Progress tracking
  • Apple Music integration
  • Distraction-free interface
Features
Read full description

Hold a 4-minute plank in just 5 weeks – no gym, no equipment, only a few minutes a day. Plank Challenge is a proven, progressive program that takes you from beginner to a 4-minute plank, step by step. HOW IT WORKS - Train 4 days, rest 3 – your muscles get time to recover and grow stronger - Progressive plan designed to prevent injury - Clear daily instructions and progress tracking - Bonus: build from 1 to 100 push-ups at your own pace WHY PLANKS? Planks strengthen your abs, back and arms at the same time. They're one of the most effective bodyweight exercises for core stability and overall strength. FEATURES - 5-week structured program - Push-up challenge from 1 to 100 - Progress tracking - Apple Music integration – your music resumes automatically after each workout - Simple, distraction-free design FOR BEGINNERS AND RETURNERS Whether you're brand new or getting back into shape, the program meets you where you are. PRO - Ad-free - 4 premium themes - Trophy Room - Advanced statistics - Lifetime access – pay once Join 127,000+ people who have built a stronger core with Plank Challenge. Download now and see what you're capable of.

About

Lactatrack

Features
Read full description

Prosta aplikacja zawierająca śledzenie laktacji za pomocą minutnika i wyboru lewej lub prawej piersi.

Screenshots

Plank Challenge4 screens

Verdict

The call

The clearest difference is price: Plank Challenge at Free against Lactatrack's $5.99. Lactatrack's advantage is in-app purchases (none vs 1) and ads (none vs shown). On device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Plank Challenge is free to download; Lactatrack costs $5.99 up front. Plank Challenge sells 1 one-off in-app purchase. Lactatrack asks for nothing beyond the download.

UpkeepUpdate frequency

Plank Challenge ships an update every 3 weeks, Lactatrack daily. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.

Scorecard5 real differences · 5 level
Plank Challenge versus Lactatrack: the parameters behind the verdict, then further details
ParameterPlank ChallengeLactatrack
PriceFree — better$5.99
Rating4.7 (471 ratings) — better—
Positive reviews67.6% of reviews—
Number of ratings471 — better—
Update frequencyEvery 3 weeksDaily — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS16.013.0 — better
Further details — not scored
Size17 MB1 MB
Age rating4+4+
DeveloperBo KalvslundTomasz Dbrowski

Bugs and requests

Plank Challenge

Reported bugs

4 issues
  • App crashes after iOS 13 update
  • No times displayed after iOS 13 update
  • Audio mutes automatically between active and rest
  • App not running after iOS 13 update

Requested features

10 requests
  • Allow self-designed workouts
  • Integrate reminders
  • Add in-app music or motivational sounds
  • Provide explanation on different plank types
  • Include countdowns and motivational cues
Show 5 more
  • Suggest exercises for rest periods
  • Modern and minimalist design
  • Add a training plan for push-ups
  • Voice countdown for seconds
  • Dark mode option

Lactatrack

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Plank Challenge

One-time1
  • Plank Challenge Pro$0.99
None

Lactatrack

No in-app purchases

Questions

Is Plank Challenge free?
Plank Challenge is free to download, with in-app purchases available.
Is Lactatrack free?
Lactatrack costs $5.99, with no in-app purchases.
Do Plank Challenge or Lactatrack have ads?
Plank Challenge shows ads; Lactatrack does not.
Which is updated more often, Plank Challenge or Lactatrack?
Plank Challenge ships an update every 3 weeks, and Lactatrack daily. Most recently, Plank Challenge was updated on October 17, 2026 and Lactatrack on October 6, 2026.

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