Comparison

Mindful Check In vs Hello Now

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mindful Check In

This app helps users transition between different environments and social interactions by providing a moment to prepare their mind and body. It's designed for busy individuals facing daily challenges, offering a free and accessible tool for mental readiness.

Highlights
  • Transition preparation
  • Mind and body readiness
  • Daily challenges support
  • Group or individual use
  • Accessible anytime, anywhere
Features
Read full description

Welcome to the Check-In App that is especially designed for the busy lives we lead today. Each day we are confronted by hundreds of different challenges, settings and interactions. This app allows us to transit from one setting to another. Be it a different physical location or a different group of people, checking in gives us an opportunity to get the body and mind ready for each new setting ahead. Whether individually or in groups, this free app is available anywhere and any time.

About

Hello Now

Cultivate calm, clarity, and contentment with this mindfulness companion app. It offers programs designed to help you manage stress, illness, and pain. Access guided sessions and resources to enhance your well-being.

Highlights
  • Mindfulness programs
  • Stress management
  • Pain management
  • Clarity cultivation
  • Contentment enhancement
  • Guided sessions
Features
Read full description

Hello Now's Mindfulness app is a companion app to mindfulness programs designed to cultivate calm, clarity and contentment in your life, even when facing stress, illness and pain. By using this app, you agree to the Apple Standard EULA (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

Screenshots

Mindful Check In4 screens
Hello Now3 screens

Verdict

The call

The clearest difference is in-app purchases: Mindful Check In at none against Hello Now's 4. Mindful Check In also leads on iOS requirement (9.0 vs 15.0). Hello Now's advantage is update cadence (every 3 weeks vs every 3 months). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Hello Now sells 4 in-app purchases, starting at $0.49 per year. Mindful Check In asks for nothing beyond the download.

UpkeepUpdate frequency

Mindful Check In ships an update every 3 months, Hello Now every 3 weeks. The most recent releases landed on October 7, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
Mindful Check In versus Hello Now: the parameters behind the verdict, then further details
ParameterMindful Check InHello Now
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings2 — better—
Update frequencyEvery 3 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS9.0 — better15.0
Further details — not scored
Size33 MB159 MB
Age rating4+4+
DeveloperNan Tien Institute Ltd.Ryan Rogers

Customer experience

Mindful Check In

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Hello Now

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Mindful Check In

No in-app purchases

4 purchases

Hello Now

Subscriptions4
  • MBSR Course$0.491 Year
  • Finding Peace in a Frantic World3 Months trial$0.491 Year
  • MBSR Course$29.001 Year
Show 1 more
  • Finding Peace in a Frantic World3 Months trial$29.001 Year

Questions

Is Mindful Check In free?
Mindful Check In is free to download, with no in-app purchases.
Is Hello Now free?
Hello Now is free to download, with in-app purchases available.
Do Mindful Check In or Hello Now have ads?
Neither Mindful Check In nor Hello Now shows ads.
Which is updated more often, Mindful Check In or Hello Now?
Mindful Check In ships an update every 3 months, and Hello Now every 3 weeks. Most recently, Mindful Check In was updated on October 7, 2026 and Hello Now on October 30, 2026.

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