Live Note vs Breathe

Normal photos and text are getting boring. Create something fresh & original with Live Note. The app is a unique way to add text with writing effect over the pictures. Keep track of all the colorful notes you create. Use this incredible app to store you quotes, short diaries, or anything else you can think of. Create animation and gif art on your iPhone! CUSTOMIZE YOUR NOTES This note editing app is an awesome tool that lets you write out your text over the pictures with your own custom settings. Get ready for fun writing notes and enjoy fantastic animated writing! Just add a note and customize it with text color, text font, text size, special effect and writing speed. Select the background from a set of nice images, or your own pictures, adjust the background opacity and the note location by dragging it around in the edit page! SHARE YOUR ANIMATED WRITING NOTES With Live Note you can create beautiful notes and personalize them according to your own likings. You can easily generate MP4 file from the note, and share it with your family and friends via email, SMS, Twitter, Facebook, Instagram, and other apps that support this file format. Write it out and share your creations with your loved ones! GENERATE GIFS FROM YOUR NOTES What’s more amazing about this note editing app is that it allows you to generate GIFs. Generate GIF files from any note you write, and share it with your family and friends via email, SMS, Twitter and other apps that support the format. You can even display your notes in the order sorted by the note creation time. LIVE NOTE FEATURES - Customize your notes with text color, text font, text size, special effect and writing speed - Select the background from a set of nice images, or your own pictures - Adjust the background opacity - Adjust the note location by dragging it around in the edit page - Generate MP4 file from the note, and share it with your family and friends - Generate GIFs from your notes - Display your notes in the order sorted by the note creation time - More features are on development - - - - - - - - - - - - - - - Whether writing notes is too boring for you or you just want to brighten up someone’s day, the Live Note app is perfect for you! Create and share drawing notes, enjoy a unique note editing app by downloading it for FREE!

You're breathing wrong. And it's keeping you stressed. Shallow, rapid chest breathing signals danger to your nervous system. It triggers cortisol, activates fight-or-flight, and keeps you in chronic stress state. Most people breathe this way all day without realizing it. But breath is controllable. And learning to control your breath means controlling your entire nervous system. Breathe teaches you evidence-based breathing protocols for stress management, sleep optimization, focus enhancement, and performance. Daily guided training. Visual and haptic cues. Measurable results. HOW IT WORKS Guided Daily Training 10-minute sessions using proven breathing protocols: - Box breathing (Navy SEAL technique for instant calm) - Wim Hof method (energy, immune function, cold tolerance) - 4-7-8 breathing (Dr. Weil's technique for sleep) - Coherence breathing (optimize heart rate variability) - Physiological sigh (Stanford's rapid stress relief) - And 10+ more protocols Visual & Haptic Guidance Follow the breathing circle. It expands as you inhale, contracts as you exhale. Haptic feedback guides timing. No thinking required - just breathe. Protocol Progression Start with beginner protocols. Progress to advanced techniques. Track breath hold improvements. Unlock new protocols as you master fundamentals. Goal-Specific Training Training customized to what you need: - Stress & anxiety: Daily calm practice - Sleep: Evening wind-down protocols - Energy: Morning energizing breathwork - Focus: Clarity and concentration techniques - Athletic performance: Oxygen efficiency training WHAT YOU GET - 15+ evidence-based breathing protocols - Guided sessions with visual circle and haptic timing - Daily practice tracking and streaks - Breath hold capacity testing and improvement - Protocol progression from beginner to advanced - Goal-specific training programs - Unlimited access to all protocols WHO THIS IS FOR Anyone experiencing chronic stress or anxiety. People struggling with sleep. Professionals needing focus and calm. Athletes optimizing performance. Anyone wanting practical, science-backed nervous system control. WHY BREATH CONTROL MATTERS Your breath is the only part of your autonomic nervous system under conscious control. Master it and you master: Stress response: Activate parasympathetic nervous system on demand. Instant calm when anxiety hits. Sleep: Slow breathing activates sleep mechanisms. Fall asleep faster, sleep deeper. Focus: Proper breathing oxygenates brain. Think sharper. Energy: Strategic hyperventilation increases energy. Natural performance boost. Resilience: Build CO2 tolerance. Improve oxygen efficiency. Emotional regulation: Control breath = control emotional state. Respond instead of react. PROVEN PROTOCOLS Techniques used by Navy SEALs, elite athletes, doctors, neuroscientists, and yogis. Not random breathing exercises. Evidence-based protocols with proven results. YOUR BREATH IS YOUR SUPERPOWER Most people never learn to breathe properly. Chronic stress, poor sleep, anxiety - all solvable through breath training. You have a tool that instantly calms your nervous system, improves sleep, enhances focus, and boosts energy. It's always with you. Start training. SUBSCRIPTION All features accessed through subscription. 3-day free trial. Weekly ($4.99), monthly ($6.99), or annual ($49.99). Auto-renews unless turned off 24 hours before period ends. Manage in Account Settings. Privacy: https://sirca.io/breathe/privacy Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/