Comparison

G动 vs ReSelf

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

G动

This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

Highlights
  • Professional Kegel training courses
  • Personalized workout plans
  • Detailed exercise breakdowns
  • Training progress tracking
  • Community forums for sharing
  • Expert Q&A for users
  • Audio-visual tutorials
Features
Read full description

受产后漏尿、久坐盆底无力困扰,不管是产后盆底修复,还是男性盆底肌 PC 肌锻炼,G动是专注盆底肌凯格尔居家训练的专业健身App,随时随地开启科学锻炼课程。 【凯格尔训练】针对盆底肌的专业训练课程,帮助用户更好地控制肌肉群。在国外已流行多年,而我国却尚未普及,很多人想训练却苦于无门。现在可通过G动来清楚了解训练方式,有动作精细分解的讲解,自己在家又可以学习锻炼啦! 【个性定制】——G动针对每一位使用者的具体情况(如年龄,体重等),为其提供个性化的训练方案。独特的训练履历功能,可以帮助使用者及时记录每一天的课程进度。 【轻松有趣】——大量训练课程,炫酷的训练页面,多种声效体验,为使用者打破单调沉闷的训练方式。定时提醒,训练小贴士等功能,帮助使用者轻松坚持训练,带G动完美融入生活。 【社区沟通】——在锻炼的道路上,你不是一个人在战斗,这是个人知识的发布地,跟小伙伴们一起分享你的锻炼感悟。 【专家解答】——G动专门为广大的用户解答凯格尔训练以及锻炼盆底肌过程中出现的问题,为你的锻炼保驾护航。 【丰富课程】——大量音视频教程,教你盆底肌的正确锻炼方式,新世界的大门为你打开。 【互动分享】——浏览训练履历页面,使用者可分享训练感受,get新技能,社交新体验,快快邀请他们一起G动吧! 温馨提示:本App仅提供健身训练指导,不提供医疗诊断与治疗建议,如有身体不适请咨询专业医护人员。 【G动会员连续包月说明】 -- 订阅周期:1个月。 -- 订阅价格:每月25元。 -- 付款:用户确认购买并付款后记入iTunes账户。 -- 取消续订:如需取消续订,请在当前订阅到期前24小时以前,手动在iTunes/Apple ID设置管理中关闭自动续订功能。 -- 续订:苹果iTunes账户会在到期前24小时内扣款,扣款成功后订阅周期顺延1个月。 -- 隐私政策:https://gdh5.gdong.net/Protocol/policy.html -- 用户协议:https://gdh5.gdong.net/Protocol/useragree2.html -- 自动续费会员服务协议:https://gdh5.gdong.net/Protocol/autorenewal.html

About

ReSelf

This tool helps you break bad habits and build self-discipline with a habit tracker and growth journal. It offers features like breathing exercises and reminders to help you stay stable during critical moments. The app prioritizes privacy with local data storage and no ad tracking.

Highlights
  • Habit tracking
  • Growth journaling
  • Breathing exercises
  • Goal reminders
  • Motivational cards
  • Local data storage
  • Privacy focused
Features
Read full description

ReSelf 是一款帮助你戒除不良习惯、建立自律节奏的成长记录工具。 你可以记录每日感受、追踪复发原因、查看趋势与阶段,并通过“工具箱”里的呼吸训练、目标提醒、激励卡片等方式,在关键时刻稳定自己。 应用强调隐私与简洁:数据默认仅保存在本地设备,不进行广告追踪。 无论是想提高自控力、减少冲动,还是想长期养成一个好习惯,ReSelf 都能陪你一步步做到。 订阅说明 ReSelf VIP 提供自动续订订阅(按月/按年)。 价格以你所在地区的 App Store 显示为准。 订阅会自动续订,除非你在当前订阅周期结束前至少 24 小时取消。 你可以在购买后前往 Apple 账户设置管理或取消订阅。 使用条款(EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策: https://ikuon.com/privacy.html

Screenshots

G动4 screens
ReSelf4 screens

Verdict

The call

The clearest difference is rating: ReSelf at 5.0 against G动's 4.6. ReSelf also leads on update cadence (weekly vs every 2 weeks) and review sentiment (100% vs 91%). G动's advantage is ratings volume (66 vs 1) and iOS requirement (13.0 vs 17.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. G动 sells 11 in-app purchases, starting at $3.49 per month and ReSelf sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

ReSelf holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: G动 has 66 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 91% of G动's written reviews are positive against 100% of ReSelf's.

UpkeepUpdate frequency

G动 ships an update every 2 weeks, ReSelf weekly. The most recent releases landed on October 15, 2026 and October 1, 2026 respectively.

Scorecard5 real differences · 5 level
G动 versus ReSelf: the parameters behind the verdict, then further details
ParameterG动ReSelf
PriceFreeFree
Rating4.6 (66 ratings)5.0 (1 ratings) — better
Positive reviews90.6% of reviews100.0% of reviews — better
Number of ratings66 — better1
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPad
Requires iOS13.0 — better17.6
Further details — not scored
Size130 MB5 MB
Age rating17+12+
DeveloperSD Gdong Information Technology Co., Ltd.登 李

Customer experience

G动

All ratings66 ratings
Positive87.9%
Neutral3.0%
Negative9.1%
Written reviews64 reviews
Positive90.6%
Neutral1.6%
Negative7.8%

ReSelf

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

11 purchases

G动

Subscriptions2
  • 连续包月会员$3.491 Month
  • 连续包月VIP$3.491 Month
One-time9
  • pose课--涨姿势啦$4.99
  • G动月卡$6.99
  • G动季卡$8.99
Show 6 more
  • G动半年卡$17.99
  • 男性必修课--针对早泄的延时训练$17.99
  • 男性延时课$17.99
  • 男性必修课+季卡--针对早泄的延时训练(可试看)$22.99
  • G动年卡$29.99
  • 男士性能力提升课$34.99
4 purchases

ReSelf

Subscriptions2
  • Monthly VIP$4.991 Month
  • Yearly VIP$17.991 Year
One-time2
  • Founder Supporter$12.99
  • Lifetime VIP$24.99

Questions

Is G动 free?
G动 is free to download, with in-app purchases available.
Is ReSelf free?
ReSelf is free to download, with in-app purchases available.
Which has better reviews, G动 or ReSelf?
ReSelf is rated higher. G动 averages 4.6 out of 5 from 66 ratings, while ReSelf averages 5.0 from 1 ratings.
Do G动 or ReSelf have ads?
Neither G动 nor ReSelf shows ads.
Which is updated more often, G动 or ReSelf?
G动 ships an update every 2 weeks, and ReSelf weekly. Most recently, G动 was updated on October 15, 2026 and ReSelf on October 1, 2026.

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