Comparison

G动 vs 息流

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

G动

This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

Highlights
  • Professional Kegel training courses
  • Personalized workout plans
  • Detailed exercise breakdowns
  • Training progress tracking
  • Community forums for sharing
  • Expert Q&A for users
  • Audio-visual tutorials
Features
Read full description

受产后漏尿、久坐盆底无力困扰,不管是产后盆底修复,还是男性盆底肌 PC 肌锻炼,G动是专注盆底肌凯格尔居家训练的专业健身App,随时随地开启科学锻炼课程。 【凯格尔训练】针对盆底肌的专业训练课程,帮助用户更好地控制肌肉群。在国外已流行多年,而我国却尚未普及,很多人想训练却苦于无门。现在可通过G动来清楚了解训练方式,有动作精细分解的讲解,自己在家又可以学习锻炼啦! 【个性定制】——G动针对每一位使用者的具体情况(如年龄,体重等),为其提供个性化的训练方案。独特的训练履历功能,可以帮助使用者及时记录每一天的课程进度。 【轻松有趣】——大量训练课程,炫酷的训练页面,多种声效体验,为使用者打破单调沉闷的训练方式。定时提醒,训练小贴士等功能,帮助使用者轻松坚持训练,带G动完美融入生活。 【社区沟通】——在锻炼的道路上,你不是一个人在战斗,这是个人知识的发布地,跟小伙伴们一起分享你的锻炼感悟。 【专家解答】——G动专门为广大的用户解答凯格尔训练以及锻炼盆底肌过程中出现的问题,为你的锻炼保驾护航。 【丰富课程】——大量音视频教程,教你盆底肌的正确锻炼方式,新世界的大门为你打开。 【互动分享】——浏览训练履历页面,使用者可分享训练感受,get新技能,社交新体验,快快邀请他们一起G动吧! 温馨提示:本App仅提供健身训练指导,不提供医疗诊断与治疗建议,如有身体不适请咨询专业医护人员。 【G动会员连续包月说明】 -- 订阅周期:1个月。 -- 订阅价格:每月25元。 -- 付款:用户确认购买并付款后记入iTunes账户。 -- 取消续订:如需取消续订,请在当前订阅到期前24小时以前,手动在iTunes/Apple ID设置管理中关闭自动续订功能。 -- 续订:苹果iTunes账户会在到期前24小时内扣款,扣款成功后订阅周期顺延1个月。 -- 隐私政策:https://gdh5.gdong.net/Protocol/policy.html -- 用户协议:https://gdh5.gdong.net/Protocol/useragree2.html -- 自动续费会员服务协议:https://gdh5.gdong.net/Protocol/autorenewal.html

About

息流

Features
Read full description

息流是一款精美的可视化呼吸训练工具,帮助你通过科学的呼吸节奏放松身心、缓解压力、改善睡眠。 内置 5 种经典呼吸训练模式: • 4-7-8 放松法 — 安德鲁·韦尔博士推荐的助眠呼吸法 • 箱式呼吸 — 海豹突击队使用的压力管理呼吸法 • 等比呼吸 — 简单平衡的冥想入门呼吸法 • Wim Hof — 冰人呼吸法,快速提升身体能量 • 478 进阶 — 延长版深度放松呼吸 核心体验: 动画圆环引导呼吸节奏,直观优雅 触觉反馈配合呼吸节拍切换 练习统计(循环次数、练习时长) 暗色主题,适合睡前使用 特点: 无广告、无订阅,一次购买永久使用 完全离线运行,无需网络 极简设计,打开即用

Screenshots

G动4 screens
息流3 screens

Verdict

The call

The clearest difference is price: G动 at Free against 息流's $0.99. G动 also leads on iOS requirement (13.0 vs 17.0). 息流's advantage is in-app purchases (none vs 12). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

G动 is free to download; 息流 costs $0.99 up front. G动 sells 11 in-app purchases, starting at $3.49 per month. 息流 asks for nothing beyond the download.

Scorecard3 real differences · 7 level
G动 versus 息流: the parameters behind the verdict, then further details
ParameterG动息流
PriceFree — better$0.99
Rating4.6 (66 ratings) — better—
Positive reviews90.6% of reviews—
Number of ratings66 — better—
Update frequencyEvery 2 weeks—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPad
Requires iOS13.0 — better17.0
Further details — not scored
Size130 MB0 MB
Age rating17+4+
DeveloperSD Gdong Information Technology Co., Ltd.家鑫 胡

In-app purchases

11 purchases

G动

Subscriptions2
  • 连续包月会员$3.491 Month
  • 连续包月VIP$3.491 Month
One-time9
  • pose课--涨姿势啦$4.99
  • G动月卡$6.99
  • G动季卡$8.99
Show 6 more
  • G动半年卡$17.99
  • 男性必修课--针对早泄的延时训练$17.99
  • 男性延时课$17.99
  • 男性必修课+季卡--针对早泄的延时训练(可试看)$22.99
  • G动年卡$29.99
  • 男士性能力提升课$34.99
None

息流

No in-app purchases

Questions

Is G动 free?
G动 is free to download, with in-app purchases available.
Is 息流 free?
息流 costs $0.99, with no in-app purchases.
Do G动 or 息流 have ads?
Neither G动 nor 息流 shows ads.

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