Calisthenics Mastery vs Clear Gains

Your bodyweight training companion, from the first push-up to advanced skills. Pro unlocks every exercise, plan, and feature, including everything added later. 160 exercises across 16 categories Push-ups, Squats, Pull-ups, Leg Raises, Bridges, Handstand Push-ups, Forearm Work, Human Flags, Neck Training, Lower Legs, Planks, Dips, Front Levers, Active Stretching, Planche, and Muscle-Up. Each exercise includes a description, progression levels, muscles worked with intensity, and video guidance.Build your training Create routines the way you want them. Schedule flexible workout plans. Let Auto Progress raise the reps after each session, or set your own standards. Workout player Step through the session with animated exercise icons, a rest timer, and clear cues for what’s next. Notifications remind you when it’s time to train. Instant workouts Tabata - high-intensity intervals in a few taps Deck of Cards - assign an exercise to each suit and work through the deck Ready-made plans Set the difficulty and start. Plans and routines are built for you. Switch plans whenever you want a fresh block of training.Track your progress Log every session. Watch your progress percentage. Keep a workout-day streak. Sync with the Health app. Stay connected Chat, forum, and personal messages are built in. Your data Back up to iCloud, or export a file and restore it later. Download, pick a plan or build your own, and start training.

Clear Gains — Your AI Fitness & Nutrition Coach Clear Gains brings together everything you need to train smarter and eat better, powered by an AI coach that actually understands your goals. AI Coach, Always On Get personalized guidance across nutrition, training, and recovery — ask questions, get real answers, and stay accountable without a monthly personal trainer bill. Effortless Food Tracking Scan barcodes or snap a photo of your meal and let Clear Gains handle the logging. No more manual searching through endless food databases. Meal & Recipe Ideas Not sure what to eat? Get quick meal and recipe ideas tailored to your goals, straight from your AI coach. Workout Tracking Built In Log your training sessions and keep a clear record of your progress over time. Apple Health Integration Clear Gains syncs with Apple Health, so your activity, nutrition, and body data stay connected across the apps you already use. Simple, Fair Pricing Start free, upgrade when you're ready. No confusing tiers — just the tools you need to keep making Clear Gains. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/