Burn Boot Camp vs GoodFatBadFat

At Burn Boot Camp, we believe it's not what you lose; it's what you gain. Strength. Confidence. Community. We empower women and their families through challenging workouts, nutritional support, 1:1 Focus Meetings, and complimentary Childwatch, all backed by the best fitness community in the world. Your Training. Your Plan. Your Progress. Introducing My Plan, your personalized fitness hub inside the app. Track your personal records across exercises, follow periodized training cycles designed by our coaches, and get personalized macro and nutrition targets based on your goals. Whether you're focused on Max Loss, Body Recomposition, or Max Muscle, My Plan builds a plan around you. Connect Your Wearable. See Everything. Sync your wearable to automatically track steps, calories burned, heart rate, hydration, and daily workout activity all in one place. Live, On Demand, and More The app is home to Burn Boot Camp Live, our signature 45-minute boot camp live-streamed Monday–Friday at 9 AM EST. Work out at home or on the go with Burn On Demand. Choose from hundreds of videos, including 20-minute Quick Camps, Burst Training, Super Finishers, Form University, Kids Camps, and recovery content like stretching, foam rolling, and motion. Here's what else you'll experience: View the weekly protocol, book Camps, Body Scans, and Focus Meetings, and book multiple children into complimentary Childwatch · Track Camp streaks and lifetime Camps in our Keep Moving Club · Start a trial membership, purchase single gym or universal memberships, or no-commitment Fit Cards · Comment on and engage with workout videos alongside the Burn community · Refer friends and family to your gym with our built-in referral feature · Purchase Burn Boot Camp activewear and nutrition including Afterburn Protein, Ignite pre-workout, Replenish post-workout, and Creatine

GoodFat helps you see the fats on your plate — not just the calories. Calories tell you how much you ate. They do not tell you what those fats do. Some fats help you feel calm and strong. Think fish, olive oil, nuts, and simple whole food. Other fats — often in fried food and packaged snacks — can leave you tired, stiff, and foggy. You cannot change a mix you never see. GoodFat makes that mix easy to see. HOW IT WORKS 1. Snap a meal, scan a barcode, or type what you ate. 2. Check the food and the amount. 3. See a simple score. Lower is calmer. Then make one small swap if you want. Watch today, this week, and this month. One treat will not wreck the story. The pattern will. WHAT YOU GET • Photo and barcode logging • A score for fat quality and how processed the food is • Omega-3 and omega-6, shown in plain words • Chat that knows your log and can suggest a kinder plate • Tips that stay simple. No diet rules. No shame. WHY FATS MATTER Your body builds itself from the fats you eat. Kinder fats can mean more energy, easier joints, calmer skin, and a steadier mood. You do not need a perfect diet. You need a clear picture — and better choices most days. A NOTE FROM US GoodFat is a learning tool. It is not medical care. The score is for teaching and awareness. It is experimental. It is not a doctor’s test. Do not use it to change medicine or diagnose illness. Talk with a licensed clinician for health questions. GOODFAT PRO (auto-renewing subscription) Unlock unlimited photo and barcode scans, your live score (today, 7 days, 30 days), and chat swaps from your real log. • GoodFat Pro Monthly — 1 month — $8.99 • GoodFat Pro Yearly — 1 year — $39.99 (about $3.34/month) Payment is charged to your Apple ID when you confirm. The plan renews unless you turn off auto-renew at least 24 hours before the period ends. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel in your Apple ID Account Settings after you buy. Refunds follow Apple’s rules. Terms: https://goodfatbadfat.com/terms Privacy Policy: https://goodfatbadfat.com/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions? https://goodfatbadfat.com/support