Comparison

iDestressor vs 新北動健康4.0

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iDestressor

Features
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iDestressor搭配eureka舒壓儀讓使用者了解壓力反應對身體的影響。 由APP提供呼吸引導,恢復人體自癒力、適應力。循序漸進、個人化的設計概念: eureka舒壓儀是根據身心會互相影響的概念來設計。藉由心跳偵測,協助覺察壓力存在,發展循序漸進的呼吸引導模式,幫助使用者達到身心平衡。 Eureka iDestressor 舒壓儀 是一套科學的壓力管理系統, (iDestressor的好處是:) .以科學數據監測自我壓力生理狀態 .以生理回饋的舒壓訓練提昇抗壓能力 .以科學數據檢視舒壓方法的有效性 Eureka iDestressor 幫助使用者建立 1.平日壓力監測紀錄 2.生理回饋舒壓訓練 3.有效的舒壓活動 「iDestressor」是由「明遠精密科技股份有限公司」(下稱本公司)所經營之APP(下稱本APP)各項服務與資訊。 1.本APP顯示之資訊僅提供專業醫療相關人員進行判讀之用途,不代表任何診斷結果與意見。相關訊息判讀及建議請諮詢專業醫療人員。 2.本APP只顯示來源資料庫所儲存之訊息,不會對其準確性、可用性等做出保證。如對量測數據有問題,請向專業醫療相關人員與相關數據量測硬體廠商查詢。

About

新北動健康4.0

This app offers health assessments, including physical fitness, nutrition, and frailty screening, based on official government guidelines. It features a new 'My Plate' function and enhanced health pages for a more comprehensive user experience. The app also integrates with HealthKit for step counting.

Highlights
  • My Plate function
  • Comprehensive health pages
  • Step counting with HealthKit integration
  • Physical fitness assessments
  • Nutrition assessments
  • Frailty screening
Features
Read full description

【新北動健康4.0】遵循經濟部工業局「行動應用App基本資安規範」,獲頒行動應用資安聯盟資安標章(MAS標章)。 新北動健康4.0全新改版 -我的餐盤功能新上線 -全新的健康頁面,更完整的量測項目 -更豐富的結盟 -活動公告改版 -其他使用者介面優化 -HealthKit • 提供計步功能: 在"健康"選項中, 選擇"計步"功能, 可以選擇手動輸入或是同步 HealthKit 的數據。您選擇的輸入方式也會同步反應在現況首頁的"運動步數" • 其他數據(如體重、心跳、體溫、血壓、血糖、睡眠、運動紀錄、營養紀錄)尚未提供同步 HealthKit 功能 健康評估是由新北市政府衛生局參考以下資料彙編: 1. 【30秒椅子坐立評估參考來源】教育部體育署65 歲以上銀髮族體適能健身寶典 https://isports.sa.gov.tw/Apps/TIS08/TIS0801M_01V1.aspx?MENU_CD=M04&ITEM_CD=T02&MENU_PRG_CD=9&LEFT_MENU_ACTIVE_ID=11 2. 【迷你營養評估參考來源】衛生福利部國民健康署臺灣版迷你營養評估量表 http://www.matsuhb.gov.tw/upload_files/doc/np_re-1219140900.pdf 3. 【社區營養識能評估參考來源】衛生福利部國民健康署臺灣版迷你營養評估量表 http://www.matsuhb.gov.tw/upload_files/doc/np_re-1219140900.pdf 4. 【衰弱篩檢(SOF)評估參考來源】長期照顧十年計畫 2.0(106~115 年) https://1966.gov.tw/LTC/cp-4001-42414-201.html 5. 【代謝症候群評估參考來源】衛生福利部國民健康署代謝症候群學習手冊 https://health99.hpa.gov.tw/material/3134 6. 【衰弱篩檢評估參考來源】(Fried et al.,2001) http://www.sld.cu/galerias/pdf/sitios/gericuba/fenotipo_frailty.pdf 健康評估結果僅供參考,請以醫師或專業人員建議為主

Screenshots

iDestressor1 screens
新北動健康4.04 screens

Verdict

The call

The clearest difference is update cadence: 新北動健康4.0 at every 2 months against iDestressor's every 15 months. iDestressor's advantage is iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

iDestressor ships an update every 15 months, 新北動健康4.0 every 2 months. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 6 level
iDestressor versus 新北動健康4.0: the parameters behind the verdict, then further details
ParameteriDestressor新北動健康4.0
PriceFreeFree
Positive reviews—18.0% of reviews
Update frequencyEvery 15 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.0 — better15.6
Further details — not scored
Size18 MB104 MB
Age rating4+17+
DeveloperFinesse Technology Co., Ltd.New Taipei City Government

In-app purchases

None

iDestressor

No in-app purchases

None

新北動健康4.0

No in-app purchases

Questions

Is iDestressor free?
iDestressor is free to download, with no in-app purchases.
Is 新北動健康4.0 free?
新北動健康4.0 is free to download, with no in-app purchases.
Do iDestressor or 新北動健康4.0 have ads?
Neither iDestressor nor 新北動健康4.0 shows ads.
Which is updated more often, iDestressor or 新北動健康4.0?
iDestressor ships an update every 15 months, and 新北動健康4.0 every 2 months. Most recently, iDestressor was updated on October 8, 2026 and 新北動健康4.0 on October 14, 2026.

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