Comparison

iDestressor vs 睡飽飽 Sleepbaba

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

iDestressor

Features

Read full description

iDestressor搭配eureka舒壓儀讓使用者了解壓力反應對身體的影響。由APP提供呼吸引導，恢復人體自癒力、適應力。循序漸進、個人化的設計概念: eureka舒壓儀是根據身心會互相影響的概念來設計。藉由心跳偵測，協助覺察壓力存在，發展循序漸進的呼吸引導模式，幫助使用者達到身心平衡。 Eureka iDestressor 舒壓儀是一套科學的壓力管理系統, (iDestressor的好處是:) ．以科學數據監測自我壓力生理狀態．以生理回饋的舒壓訓練提昇抗壓能力．以科學數據檢視舒壓方法的有效性 Eureka iDestressor 幫助使用者建立 1．平日壓力監測紀錄 2．生理回饋舒壓訓練 3．有效的舒壓活動「iDestressor」是由「明遠精密科技股份有限公司」（下稱本公司）所經營之APP（下稱本APP）各項服務與資訊。 1.本APP顯示之資訊僅提供專業醫療相關人員進行判讀之用途，不代表任何診斷結果與意見。相關訊息判讀及建議請諮詢專業醫療人員。 2.本APP只顯示來源資料庫所儲存之訊息，不會對其準確性、可用性等做出保證。如對量測數據有問題，請向專業醫療相關人員與相關數據量測硬體廠商查詢。

About

睡飽飽 Sleepbaba

Features

Read full description

「睡飽飽」是一款結合睡眠科學及心理學，運用失眠認知行為(CBT-I )理論的互動式APP。從認識睡眠的三大系統，了解身體喜歡你怎麼睡到建立健康與正確的睡眠行為。快來與你的陪伴精靈一起培養自我療癒、終身受用的好眠養成能力吧！內容包含: 1. 獨創「了解你的睡眠型態」測驗 2. 影音課程，影片長度達5小時以上 3. 放鬆訓練音檔 4. 遠距心理諮詢使用者授權合約（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

iDestressor1 screens

睡飽飽 Sleepbaba4 screens

Verdict

The call

The clearest difference is in-app purchases: iDestressor at none against 睡飽飽 Sleepbaba's 2. iDestressor also leads on iOS requirement (12.0 vs 15.6). 睡飽飽 Sleepbaba's advantage is update cadence (every 4 days vs every 15 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 睡飽飽 Sleepbaba sells 2 in-app purchases, starting at $11.99 per month. iDestressor asks for nothing beyond the download.

UpkeepUpdate frequency

iDestressor ships an update every 15 months, 睡飽飽 Sleepbaba every 4 days. The most recent releases landed on October 8, 2026 and October 15, 2026 respectively.

Scorecard3 real differences · 3 level

iDestressor versus 睡飽飽 Sleepbaba: the parameters behind the verdict, then further details
Parameter	iDestressor	睡飽飽 Sleepbaba
Price	Free	Free
Update frequency	Every 15 months	Every 4 days — better
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPod	iPhone, iPad, iPod — better
Requires iOS	12.0 — better	15.6
Further details — not scored
Size	18 MB	196 MB
Age rating	4+	4+
Developer	Finesse Technology Co., Ltd.	Mental Healthcare Ltd.

In-app purchases

None

iDestressor

No in-app purchases

2 purchases

睡飽飽 Sleepbaba

Subscriptions2

月訂閱$11.991 Month
年訂閱$79.991 Year

Questions

Is iDestressor free?

iDestressor is free to download, with no in-app purchases.

Is 睡飽飽 Sleepbaba free?

睡飽飽 Sleepbaba is free to download, with in-app purchases available.

Do iDestressor or 睡飽飽 Sleepbaba have ads?

Neither iDestressor nor 睡飽飽 Sleepbaba shows ads.

Which is updated more often, iDestressor or 睡飽飽 Sleepbaba?

iDestressor ships an update every 15 months, and 睡飽飽 Sleepbaba every 4 days. Most recently, iDestressor was updated on October 8, 2026 and 睡飽飽 Sleepbaba on October 15, 2026.