Sleep Well vs 睡飽飽 Sleepbaba
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sleep Well
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一覺好眠是一款基於簡易失眠行為療法為背景設計的應用程式，透過簡易失眠行為療法治療的過程中，您將能更加了解您的睡眠機制，並透過簡易失眠行為療法來改善您的睡眠困擾，簡易失眠行為療法為美國匹茲堡大學Daniel Buysse教授團隊授權臺北醫學大學護理學系邱曉彥老師使用，此應用程式由科技部提供研究經費協助開發(MOST 110-2628-B-038-017)。
睡飽飽 Sleepbaba
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「睡飽飽」是一款結合睡眠科學及心理學，運用失眠認知行為(CBT-I )理論的互動式APP。從認識睡眠的三大系統，了解身體喜歡你怎麼睡到建立健康與正確的睡眠行為。 快來與你的陪伴精靈一起培養自我療癒、終身受用的好眠養成能力吧！ 內容包含: 1. 獨創 「了解你的睡眠型態」測驗 2. 影音課程，影片長度達5小時以上 3. 放鬆訓練音檔 4. 遠距心理諮詢 使用者授權合約（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Sleep Well at none against 睡飽飽 Sleepbaba's 2. Sleep Well also leads on iOS requirement (13.0 vs 15.6). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 睡飽飽 Sleepbaba sells 2 in-app purchases, starting at $11.99 per month. Sleep Well asks for nothing beyond the download.
Sleep Well ships an update every 6 days, 睡飽飽 Sleepbaba every 3 days. The most recent releases landed on September 18, 2026 and September 10, 2026 respectively.
| Parameter | Sleep Well | 睡飽飽 Sleepbaba |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 248 MB | 196 MB |
| Age rating | 17+ | 4+ |
| Developer | TAIPEI MEDICAL UNIVERSITY Psychosomatic Symptom Management Lab | Mental Healthcare Ltd. |
In-app purchases
Sleep Well
No in-app purchases
睡飽飽 Sleepbaba
- 月訂閱$11.991 Month
- 年訂閱$79.991 Year
