wHealth Dashboard vs SleepingTemp

Make more of your health data. Discover wHealth. Your health tells a story. wHealth helps you understand it. Explore more than 120 types of health data through beautiful, easy-to-read charts, trends, statistics and personalized goals. Discover how your body evolves over time, track your progress and turn your health data into meaningful insights. YOUR HEALTH. YOUR DATA. YOUR WAY. Whether you use an iPhone or an Apple Watch, wHealth puts your health data at your fingertips. No Apple Watch required. Seamlessly complement Apple Health with a powerful, customizable dashboard designed around the metrics that matter most to you. Explore a full year of historical data, compare values across different time periods and uncover trends in your health, sleep, workouts and recovery. Make wHealth truly yours. Customize your charts, set personal goals, receive helpful notifications, compare your progress and share your reports with your doctor. Add new measurements in seconds, export your data and access your favorite metrics whenever you need them. KEY FEATURES iPhone & Apple Watch - Track more than 120 types of health data. - Personalize your dashboard and choose exactly which metrics to display and in what order. - Explore 8 chart types, 30 colors and extensive customization options. - Set personal goals and follow your progress directly on your charts. - Get personalized reference values based on your age and sex for supported metrics. - Add measurements in seconds, including weight, hydration and blood pressure. - Receive notifications when you reach your goals or when values cross your chosen thresholds. - Monitor workout performance and recovery. - Explore sleep sessions with detailed statistics. - Display up to 50 health metrics directly on your Apple Watch dashboard. - Access your favorite data through a wide range of Home Screen and Lock Screen widgets. - Customize your Apple Watch face with comprehensive complication support. iPhone features - Relive outdoor workouts on animated maps showing your route and performance. - Compare your health data across time periods and specific dates. - Create personalized graphical reports tailored to your needs (Report Creation in-app purchase required). - Share health reports with your doctor or performance reports with friends. - Export your health data to CSV files for further analysis. HEALTH DATA Most of your data comes directly from Apple Health (HealthKit). wHealth also supports additional data types not yet available in HealthKit, automatically synchronized between your devices. YOUR PRIVACY MATTERS Your health data stays yours. With your permission, wHealth reads data from Apple Health to display your dashboard and can write new measurements when authorized. Your HealthKit data remains in Apple's HealthKit database and is never transmitted elsewhere by wHealth. Cached data is stored locally on your iPhone and Apple Watch to keep your dashboard responsive, and is automatically deleted when you uninstall the app. wHealth - A clearer view of your health. Every day.

Introducing SleepingTemp , an app that provides you with valuable insights into your sleep wrist temperature. SleepingTemp is a simple and intuitive app that you can install on your Apple Watch. By monitoring your wrist temperature, SleepingTemp can help you identify any issues that may be preventing you from getting the best possible sleep. For example, if your wrist temperature is consistently too high or too low, this may indicate that you are not sleeping deeply enough or that your sleep is being disrupted by external factors. The temperature on the wrist is related to the body temperature. It is measured via the Apple Watch while you sleep. The wrist temperature shows an average of several measurements taken while you are asleep and when the sleep focus is activated. Requirements: - An Apple Watch Series 8 or Apple Watch Ultra. - Sleep must be set up with Track Sleep with Apple Watch enabled. - Sleep Focus must be enabled for at least 4 hours a night for about 5 nights.