GrindCare® app vs SleepLog+ 睡眠記録・いびきメモ

The GrindCare App allows you to visualize grinding or clenching activity detected by the BUTLER® GrindCare® device during sleep and track improvements over time. You can also enter observations in the diary section to identify key behavioral or circumstantial triggers. In the morning, you can transfer the previous night’s data from the GrindCare device to the app. To do so, please refer to the instruction manual of BUTLER GrindCare device and open the app to establish a connection. The data will be automatically transferred, and you will be able to browse the app at your convenience during the day. On the home screen, you will find an overview of detected grinding and clenching from the most recently transferred night’s data. The bars indicate when and how often the GrindCare device detected grinding or clenching; the number on the top right indicates the total number of detected grinds or clenches for this particular night. Using the diary function, you can select a smiley emoticon corresponding to how you felt upon waking up. You can also add observations regarding any specific life circumstances or events that you may later be able to correlate with your data in order to identify your primary grinding or clenching triggers. The app also has a history tab where you can review the progress of your nightly grinding or clenching, along with how you felt on each corresponding morning to track improvements. You can also access the more detailed data and observations from a specific night in the past. Learn more at www.grindcare.com About BUTLER GrindCare device: BUTLER GrindCare device is a smart and compact device with an ergonomic wireless sensor that has been designed to stay comfortably attached to your temple all night long. You can wear it unnoticed as you sleep while it works to monitor and manage your sleep bruxism. BUTLER GrindCare device is a medical device. Read the instruction manual. The GrindCare app is optional and for information purposes only. BUTLER and GrindCare are registered trademarks of Sunstar Suisse SA in Europe, USA and other countries.

毎晩の睡眠といびき傾向を“記録”するシンプルなノート。続けるほど育つ「おやすみのなかま」も。記録という行動でポイントがたまり、なかまを育てられます。病気の診断・治療・予防を目的とした医療機器ではありません。 ・睡眠セッションの記録（開始 / 一時停止 / 終了、主観メモ） ・夜間の「音イベント」を控えめに可視化（いびき傾向の参考表示） ・7日 / 30日のレポート（傾向表示のみ。医学的な解釈はしません） ・ホーム画面ウィジェットで「昨夜の要約」を表示 ・ヘルスケアからの読み取り専用の参考データ表示（オプトイン） ・CSV / PDF / バックアップ（JSON）の書き出し（すべてユーザー操作） ・Apple Watch から記録の開始 / 終了、起床時の気分入力 ・おやすみのなかま（育成）：記録を続けて育つおともだち（課金は見た目のコスメのみ） すべてのデータは端末内にのみ保存します。サーバー送信・iCloud同期・第三者トラッキングはありません。睡眠・呼吸・いびき・日中の眠気などで気になる症状が続く場合は、医療専門家にご相談ください。