[ Habit Tracker ] vs マイセットタイマー

Build a lasting routine with a daily habit tracker that focuses on one goal at a time. Choose a small action, record each success in three seconds, and see your progress grow. Use your daily goal tracker for reading, studying or exercise. Keep track of successful days and habit streaks, with reminder notifications to help you take the next step. ■ No. 1 Habit Building App in Japan This app is the top-ranked habit-building app in Japan across the following criteria: ① Number of total downloads publicly disclosed ② Number of documented successful habit streaks ③ Average rating on the App Store ④ Number of App Store reviews ■ Key Goals Sustained with This App 1. Strength Training, Fitness, and Health Care ・Strength-training exercises (push-ups, planks, crunches, squats, etc., suitable for both home and gym workouts) ・Stretching and flexibility exercises ・Recording body fat percentage, blood pressure, blood sugar levels, etc. 2. Weight Loss and Beauty Health ・Weight loss exercises (core workouts, pelvic exercises, etc.) ・Beauty (skincare, hair care, etc.) ・Cardiovascular exercises (walking, jogging, running, etc.) ・Recording body weight and meals (also suitable for tracking diets) ・Checking body temperature and overall well-being ・Short-term fasting or intermittent fasting 3. Learning ・Studying for qualifications/ certifications ・Reading books ・Improving work-related skills (e.g. programming) 4. Hobbies and Musical Instruments ・Piano ・Guitar ・Illustration or drawing ・Blogging and posting on social media ・Keeping a diary 5. Household and Lifestyle ・Organizing, decluttering, cleaning, doing laundry ・Abstaining from alcohol and smoking ・Practicing meditation and mindfulness ・Maintaining regular routines such as brushing teeth, taking showers ■ Features and Characteristics 1. Support for Setting "Continuable Goals" Recognizing the fact that motivation to sustain actions inevitably weakens over time, the app encourages setting goals that can be consistently pursued every day. It prevents the problem of setting unattainable goals driven by initial enthusiasm, thus avoiding the failure of plans. Unlike traditional to-do lists or task management tools, the app only allows you to set one goal at a time. 2. Three Seconds to Record With a simple (some might say overly simple) design, all you need to do is open the app and tap on the pie chart to complete your input of your record. You'll be greeted by cute stick-figure comments that provide encouragement every day. 3. Reminder Notifications at Best Timing If your goal is to "read a book," for example, you'll receive reminder notifications at convenient times like during your daily commute. This helps prevent any lapses in taking the necessary actions. 4. Celebrate Success at 30 Days Once you achieve your goal, you'll be celebrated with great enthusiasm. It establishes moderate milestones like a "30-day Ab Challenge" to prevent falling into a state of complacency and encourages you to maintain motivation by saying, "Let's keep going from here!" ■ Software License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Everyone has their own unique ideals. There are various aspirations out there. However, regardless of the specific goals, it is always beneficial to acquire the "technique of consistency" in order to prevent any losses of time and enthusiasm. By relying on concrete techniques to sustain actions and develop habits, you will be able to work towards realizing your important ideals without solely relying on motivation and willpower. It will be our sincere pleasure if you acquire such skills and contribute even a little bit to your journey towards achieving your goals.

Bring every timer into one routine. My Set Timer lets you run a sequence of timers in the order you choose. Customize names, durations, and order to create routines for studying, exercising, meditating, and more. BUILD YOUR OWN ROUTINES Put preparation, activity, breaks, and cooldowns into one sequence. Save multiple routines so your favorite flows are ready when you are. ADD LEFT/RIGHT PAIRS AND BREAKS Quickly add paired timers for stretches on both sides. Automatically insert a break after each activity, and choose whether to include breaks and how long they last. SEE WHAT’S NEXT Follow your routine with a large countdown, a circular progress ring, and a timeline. Interval sounds and countdown sounds during the final five seconds help you keep track without watching the screen. USE APPLE WATCH Sync routines and settings from iPhone to Apple Watch. Run a session on your Watch independently, with controls to start, pause, resume, and move between steps. While connected, iPhone and Watch share your session’s progress and controls. TRY INTERVAL WALKING Start with a preset that alternates three minutes of brisk walking and three minutes of easy walking for five rounds—a 30-minute routine. Adjust durations, rounds, and optional warm-up and cooldown periods. LOOK BACK AT YOUR PROGRESS Completed sessions are saved in the app. Review your time in the calendar and charts, and see your consistency over time. If you leave a session unfinished, resume from your saved progress. MAKE IT YOURS Choose a color, light or dark tone, and icon for each routine. Set the app’s overall appearance to follow your system or stay light or dark. No ads are shown during sessions. Instant control between iPhone and Apple Watch requires a connection between the devices. Terms of Use: https://okonomitimer.web.app/terms-en.html Privacy Policy: https://okonomitimer.web.app/privacy-en.html