Interval Timer □ HIIT Timer vs ABIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer □ HIIT Timer
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
- Customizable intervals
- Workout and rest timers
- Voice or beep guides
- Background audio support
- Workout history and statistics
- Repeat previous workouts
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A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms
ABIT
Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.
- Customizable workout routines
- Interval and rep timers
- AMRAP block support
- Full-screen timers
- Text-to-speech and audio cues
- Workout sharing
- Apple Watch sync
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ABIT: Your Ultimate Workout Creator & Tracker Design and track personalized workouts with ABIT, perfect for HIIT, strength, stretching, warm ups, and more. Create custom routines with timed intervals, reps, or AMRAP blocks—ideal for home or gym. Sync with Apple Watch for real-time guidance or stay motivated with text-to-speech and audio cues. Why Choose ABIT? • Craft Fast: Build HIIT, strength, or stretch routines in minutes. • Stay Focused: Full-screen timers and voice guidance. • Share & Schedule: Organize and share plans with friends. From quick HIIT to strength circuits, ABIT suits all levels. Download now and create your workout! Privacy Policy: https://abitworkout.com/privacy-policy/ Terms of Use: https://abitworkout.com/terms-of-use/
Screenshots
Verdict
The clearest difference is ratings volume: Interval Timer □ HIIT Timer at 86K against ABIT's 60. Interval Timer □ HIIT Timer also leads on iOS requirement (15.6 vs 17.0). ABIT's advantage is update cadence (every 2 weeks vs every 5 weeks) and review sentiment (73% vs 61%). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and ABIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Interval Timer □ HIIT Timer against 4.8 for ABIT. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 60, so its average is the more settled of the two. Written reviews are what separate them: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 73% of ABIT's.
Interval Timer □ HIIT Timer ships an update every 5 weeks, ABIT every 2 weeks. The most recent releases landed on September 28, 2026 and September 23, 2026 respectively.
| Parameter | Interval Timer □ HIIT Timer | ABIT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (86K ratings) | 4.8 (60 ratings) |
| Positive reviews | 60.6% of reviews | 73.2% of reviews — better |
| Number of ratings | 86K — better | 60 |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac, Apple Watch — better |
| Requires iOS | 15.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 34 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | Float Tech, LLC | Shannon Bolick |
Customer experience
Interval Timer □ HIIT Timer
ABIT
Bugs and requests
Interval Timer □ HIIT Timer
Reported bugs
3 issues- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming
Requested features
3 requests- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts
ABIT
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer □ HIIT Timer
- Premium Pass7 Days trial$1.991 Month
- Premium Pass7 Days trial$2.991 Month
- Lifetime Pass$14.99
- Lifetime Pass$19.99
- Premium Forever Promo$29.99
ABIT
- ABIT Unlimited - Monthly$2.991 Month
- ABIT Unlimited - Yearly$19.991 Year
- ABIT Unlimited - Lifetime$49.99
Questions
Is Interval Timer □ HIIT Timer free?
Is ABIT free?
Which has better reviews, Interval Timer □ HIIT Timer or ABIT?
Do Interval Timer □ HIIT Timer or ABIT have ads?
Which is updated more often, Interval Timer □ HIIT Timer or ABIT?
Other comparisons
