Comparison

Interval Timer □ HIIT Timer vs Interval Timer HIIT at Home

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer □ HIIT Timer

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Highlights
  • Customizable intervals
  • Workout and rest timers
  • Voice or beep guides
  • Background audio support
  • Workout history and statistics
  • Repeat previous workouts
Features
Read full description

A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms

About

Interval Timer HIIT at Home

This app provides scientifically proven high-intensity interval training (HIIT) to help you burn more calories in less time. It offers customizable timers, pre-set workouts, and progress tracking for efficient and effective fitness routines.

Highlights
  • Custom work/rest timers with audio cues
  • 10+ workout presets (Tabata, HIIT, Cardio, Strength)
  • Progress tracking with detailed analytics
  • Achievement system and streak counters
  • Offline functionality
  • Beginner-friendly and advanced customization options
Features
Read full description

The #1 HIIT Timer App for Maximum Results Stop wasting time with ineffective workouts. Interval Timer delivers proven high-intensity interval training that burns 25-30% more calories than traditional cardio in half the time. What Makes Us Different: • Scientifically Proven: HIIT methodology backed by fitness research • Time Efficient: 15-45 minute workouts that deliver maximum results • Beginner Friendly: Start with 30-second intervals, progress at your pace • Advanced Options: Customize every aspect of your training Key Features: • Custom work/rest timers with audio cues • 10+ workout presets (Tabata, HIIT, Cardio, Strength) • Progress tracking with detailed analytics • Achievement system and streak counters • Offline functionality - no internet required Perfect Results: • Burn fat faster than steady-state cardio • Build cardiovascular endurance • Increase metabolism for hours post-workout • Save time with efficient training Why Users Love Us: "Finally, a timer that actually works!" - Sarah M. "Lost 15 pounds in 6 weeks!" - Mike R. "Perfect for my busy schedule" - Jennifer L. Download now and join thousands of users who've transformed their fitness with Interval Timer. Your best body starts here!

Screenshots

Interval Timer □ HIIT Timer4 screens
Interval Timer HIIT at Home4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Timer □ HIIT Timer at 61% against Interval Timer HIIT at Home's 0%. Interval Timer □ HIIT Timer also leads on ratings volume (86K vs 2) and rating (4.8 vs 4.5). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and Interval Timer HIIT at Home sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer □ HIIT Timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 0% of Interval Timer HIIT at Home's.

UpkeepUpdate frequency

Interval Timer □ HIIT Timer ships an update every 5 weeks, Interval Timer HIIT at Home every 2 months. The most recent releases landed on September 29, 2026 and September 27, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer □ HIIT Timer versus Interval Timer HIIT at Home: the parameters behind the verdict, then further details
ParameterInterval Timer □ HIIT TimerInterval Timer HIIT at Home
PriceFreeFree
Rating4.8 (86K ratings) — better4.5 (2 ratings)
Positive reviews60.6% of reviews — better0.0% of reviews
Number of ratings86K — better2
Update frequencyEvery 5 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better17.6
Further details — not scored
Size34 MB2 MB
Age rating4+4+
DeveloperFloat Tech, LLCLMT Digital Creations

Customer experience

Interval Timer □ HIIT Timer

All ratings85,854 ratings
Positive96.7%
Neutral1.2%
Negative2.1%
Written reviews1,814 reviews
Positive60.6%
Neutral6.2%
Negative33.2%

Interval Timer HIIT at Home

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Interval Timer □ HIIT Timer

Reported bugs

3 issues
  • Timer not always accurate
  • Favorites/saved workouts feature not working
  • Inconsistent behavior when pausing/resuming

Requested features

3 requests
  • Ability to save and name custom workouts
  • More flexibility in exercise/rest time settings
  • Option to adjust volume of voice prompts

Interval Timer HIIT at Home

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Interval Timer □ HIIT Timer

Subscriptions2
  • Premium Pass7 Days trial$1.991 Month
  • Premium Pass7 Days trial$2.991 Month
One-time3
  • Lifetime Pass$14.99
  • Lifetime Pass$19.99
  • Premium Forever Promo$29.99
1 purchases

Interval Timer HIIT at Home

One-time1
  • Lifetime Access$14.99

Questions

Is Interval Timer □ HIIT Timer free?
Interval Timer □ HIIT Timer is free to download, with in-app purchases available.
Is Interval Timer HIIT at Home free?
Interval Timer HIIT at Home is free to download, with in-app purchases available.
Which has better reviews, Interval Timer □ HIIT Timer or Interval Timer HIIT at Home?
Interval Timer □ HIIT Timer is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while Interval Timer HIIT at Home averages 4.5 from 2 ratings.
Do Interval Timer □ HIIT Timer or Interval Timer HIIT at Home have ads?
Neither Interval Timer □ HIIT Timer nor Interval Timer HIIT at Home shows ads.
Which is updated more often, Interval Timer □ HIIT Timer or Interval Timer HIIT at Home?
Interval Timer □ HIIT Timer ships an update every 5 weeks, and Interval Timer HIIT at Home every 2 months. Most recently, Interval Timer □ HIIT Timer was updated on September 29, 2026 and Interval Timer HIIT at Home on September 27, 2026.

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