Interval Timer vs Interval Timer HIIT at Home

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

The #1 HIIT Timer App for Maximum Results Stop wasting time with ineffective workouts. Interval Timer delivers proven high-intensity interval training that burns 25-30% more calories than traditional cardio in half the time. What Makes Us Different: • Scientifically Proven: HIIT methodology backed by fitness research • Time Efficient: 15-45 minute workouts that deliver maximum results • Beginner Friendly: Start with 30-second intervals, progress at your pace • Advanced Options: Customize every aspect of your training Key Features: • Custom work/rest timers with audio cues • 10+ workout presets (Tabata, HIIT, Cardio, Strength) • Progress tracking with detailed analytics • Achievement system and streak counters • Offline functionality - no internet required Perfect Results: • Burn fat faster than steady-state cardio • Build cardiovascular endurance • Increase metabolism for hours post-workout • Save time with efficient training Why Users Love Us: "Finally, a timer that actually works!" - Sarah M. "Lost 15 pounds in 6 weeks!" - Mike R. "Perfect for my busy schedule" - Jennifer L. Download now and join thousands of users who've transformed their fitness with Interval Timer. Your best body starts here!