Interval Timer □ HIIT Timer vs Intensity+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer □ HIIT Timer
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
- Customizable intervals
- Workout and rest timers
- Voice or beep guides
- Background audio support
- Workout history and statistics
- Repeat previous workouts
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A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms
Intensity+
This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.
- Professional interval timer
- Curated guided workouts
- Zero-equipment home workouts
- Workouts for all fitness levels
- Apple Watch compatibility
- Game Center achievements
- Customizable basic timers
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BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.
Screenshots
Verdict
The clearest difference is in-app purchases: Intensity+ at none against Interval Timer □ HIIT Timer's 5. Intensity+ also leads on review sentiment (83% vs 61%). Interval Timer □ HIIT Timer's advantage is ads (none vs shown) and rating (4.8 vs 4.4). On price, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. Intensity+ asks for nothing beyond the download.
Interval Timer □ HIIT Timer holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 7, so its average is the more settled of the two. Written reviews complicate that: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 83% of Intensity+'s, so the app with the better star average is not the one people write more warmly about.
Interval Timer □ HIIT Timer ships an update every 5 weeks, Intensity+ monthly. The most recent releases landed on September 25, 2026 and June 26, 2026 respectively.
| Parameter | Interval Timer □ HIIT Timer | Intensity+ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (86K ratings) — better | 4.4 (7 ratings) |
| Positive reviews | 60.7% of reviews | 83.3% of reviews — better |
| Number of ratings | 86K — better | 7 |
| Update frequency | Every 5 weeks | Monthly — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Ad-supported — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Requires iOS | 15.6 — better | 18.0 |
| Further details — not scored | ||
| Size | 34 MB | 44 MB |
| Age rating | 4+ | 17+ |
| Developer | Float Tech, LLC | Kedar Gadge |
Customer experience
Interval Timer □ HIIT Timer
Intensity+
Bugs and requests
Interval Timer □ HIIT Timer
Reported bugs
3 issues- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming
Requested features
3 requests- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts
Intensity+
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer □ HIIT Timer
- Premium Pass7 Days trial$1.991 Month
- Premium Pass7 Days trial$2.991 Month
- Lifetime Pass$14.99
- Lifetime Pass$19.99
- Premium Forever Promo$29.99
Intensity+
No in-app purchases
Questions
Is Interval Timer □ HIIT Timer free?
Is Intensity+ free?
Which has better reviews, Interval Timer □ HIIT Timer or Intensity+?
Do Interval Timer □ HIIT Timer or Intensity+ have ads?
Which is updated more often, Interval Timer □ HIIT Timer or Intensity+?
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