Interval Timer □ HIIT Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer □ HIIT Timer
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
- Customizable intervals
- Workout and rest timers
- Voice or beep guides
- Background audio support
- Workout history and statistics
- Repeat previous workouts
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A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms
Interval Timer
This app provides a customizable interval timer for various training styles like HIIT, boxing, and Tabata. It features a distraction-free interface, audio cues, and haptic feedback for focused workouts. It also integrates with HealthKit to log your training sessions.
- Customizable work/rest intervals
- HIIT, Sprint, Boxing, and Tabata timers
- Rounds and sets control
- Audio cues and voice guidance
- Haptic feedback
- HealthKit integration
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Train with precision. Perform with intent. KNTC is a powerful interval timer built for athletes, coaches, and anyone who trains with purpose. Whether you’re doing HIIT, sprint training, boxing rounds, or classic Tabata, KNTC gives you a fast, distraction-free timer designed for performance. Built with a bold, CrossFit-inspired design and a landscape-first workout view, KNTC keeps your focus where it belongs: on the work. Built for every interval workout - Interval Timer - Fully customizable work/rest intervals - HIIT Timer: Perfect for high-intensity interval training - Sprint Timer: Short, explosive efforts with precise timing - Boxing Timer: Rounds, rest, and round warnings - Tabata Timer - Rounds & Sets: Train by rounds with total control - Stopwatch: Simple, accurate time tracking Smart timer input Create timers in seconds: - Adjust work, rest, rounds, and sets - Reuse and tweak workouts instantly - Designed for speed, no clutter, no friction Who is KNTC for? - CrossFit & functional fitness athletes - Boxers & martial artists - Runners & sprinters - Coaches & gyms - Anyone who trains in rounds, intervals, or Tabata Designed for real training - Clear audio cues & voice guidance - Haptic feedback for hands-free workouts - High-contrast mode for intense environments - Optimized landscape display for gym floors and wall mounts KNTC integrates with the HealthKit to log your workouts. -- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ratings volume: Interval Timer □ HIIT Timer at 86K against Interval Timer's 2. Interval Timer □ HIIT Timer also leads on device support (3 vs 1) and iOS requirement (15.6 vs 26.0). Interval Timer's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and Interval Timer sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 2, so its average is the more settled of the two.
Interval Timer □ HIIT Timer ships an update every 5 weeks, Interval Timer monthly. The most recent releases landed on October 12, 2026 and September 20, 2026 respectively.
| Parameter | Interval Timer □ HIIT Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (86K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 60.7% of reviews | — |
| Number of ratings | 86K — better | 2 |
| Update frequency | Every 5 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 26.0 |
| Further details — not scored | ||
| Size | 34 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | Float Tech, LLC | Ruslan Sayfutdinov |
Customer experience
Interval Timer □ HIIT Timer
Interval Timer
Bugs and requests
Interval Timer □ HIIT Timer
Reported bugs
3 issues- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming
Requested features
3 requests- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts
Interval Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer □ HIIT Timer
- Premium Pass7 Days trial$1.991 Month
- Premium Pass7 Days trial$2.991 Month
- Lifetime Pass$14.99
- Lifetime Pass$19.99
- Premium Forever Promo$29.99
Interval Timer
- KNTC Interval Timer Monthly Access$2.991 Month
- Weekly Access$4.997 Days
- KNTC Interval Timer Annual Access$19.991 Year
- KNTC Interval Timer PRO$29.99
Questions
Is Interval Timer □ HIIT Timer free?
Is Interval Timer free?
Which has better reviews, Interval Timer □ HIIT Timer or Interval Timer?
Do Interval Timer □ HIIT Timer or Interval Timer have ads?
Which is updated more often, Interval Timer □ HIIT Timer or Interval Timer?
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