Dhamma.org vs Declutter The Mind Meditation

This is the official DhammaOrg iOS mobile App for Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. Vipassana Meditation Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, an Art of Living. Vipassana is the process of self-purification by self-observation. One begins by observing the natural breath to concentrate the mind. Then, with a sharpened awareness, one proceeds to observe the changing nature of body and mind and experiences the universal truths of impermanence, suffering and egolessness. This truth-realization by direct experience results in mental purification. Courses The technique of Vipassana Meditation is taught at 10-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit. Locations Courses are given in numerous Meditation Centers and at Non-Center course locations. Each location has its own schedule of courses. In most cases, an application for admission to these courses can be completed online using this App. There are numerous Centers currently in operation and more in development around the world, including Africa, Americas, Asia, Europe, and Oceania. Features of this App - Learn more about Vipassana Meditation. - Find locations near you that offer Vipassana Meditation courses from a complete worldwide listing or map of over 300 locations spread across 80+ countries. - Locate Vipassana Meditation courses using search criteria such as dates, regions, and instruction languages. - Apply and register to attend a Vipassana Meditation course. - Download or listen online to audio resources in different languages, including 10-Day Discourses and instructions for Mini- Ānāpāna meditation. - Stream videos in different languages, including 10-Day Discourses, Talks, Interviews, and Q&As by S.N. Goenka, Documentaries about Vipassana for adults and children, Vipassana for business executives and Vipassana in prisons, and a Mini-Ānāpāna Introduction and Practice. - Support for creating and maintaining individual user account - Pre-fill course application forms with profile information from user account - Sync user account with updated information provided on application forms Old Students - One hour group sitting recordings in 25+ different languages. - Play group sitting recordings with an option to log your daily sittings. All logged data is only stored locally on your device. - Turn on group sitting counter to join and see how many Old Students are currently meditating. - Find information about group sittings and other events hosted near you or hosted online. - Additional audio resources, including discourses for Mahāsatipaṭṭhāna Sutta, 1/2/3-day, and 7-day teenager courses; Morning Chantings and Dohas for 10-day courses; Special Chantings; Talks, Interviews, and Q&As by S.N. Goenka; Pāḷi Training; and Gong Sounds. - Additional video resources, including Mahāsatipaṭṭhāna Sutta Discourses, Benefits of Dhamma Service, Talks, Interviews, and Q&As by S.N. Goenka for Old Students and Dhamma Servers, and Special Chantings in the Gem Set in Gold. - A wealth of written resources including the Old Student Guide, Course Formalities and Pāḷi Passages, Group Sittings Chantings, the 10-Day Discourse Summaries, Glossary of Pāḷi Terms, FAQs about doing a Self Course, information about the Chain of Teachers in this Tradition, information about Dhamma Service, and Dāna. - Administer standard or customized self courses

The only meditation app that builds a custom guided meditation for you on demand. Pick a length from 5 to 60 minutes. Pick how much voice guidance you want. Tap Build. In seconds, you'll have a one-of-a-kind guided practice assembled from a real practitioner's voice. No two are alike. Plus 500+ guided meditations for anxiety, sleep, stress, focus, anger, grief, self-compassion, and the small stuff that doesn't fit anywhere else. Meditation without the woo-woo. Why Declutter The Mind Most meditation apps either lock the good stuff behind a paywall or dress mindfulness up as spirituality. We did the opposite. The free tier is real: 500+ practices, every topic, no ads, no 7-day trial that turns into an $80 charge. If you've bounced off meditation apps because the wellness vibe felt off, you're our target user. What's inside • Custom Meditation: build your own session on demand • 500+ guided meditations across 18+ topics • A new daily meditation every day • Full courses, from a 30-day beginner foundation to advanced practice • Meditation timer for silent sits • Offline downloads so you can practice without signal • Streak tracking, total minutes, and session history • Reminders that don't pester • Dark-mode ready Topics we go deep on Anxiety. Sleep. Stress. Focus. Anger. Grief. Self-compassion. Loving-kindness. Body scan. Breathing. Mindful walking. Beginner foundations. Performance anxiety. Racing thoughts before bed. Work decompression. Letting go of overthinking. What you won't find here No celebrity narrators. No "manifest your best life." No chakras, vibrations, or sacred energy. No 7-day trial that auto-renews at $79. No subscription required to access the library. No ads. No upsells inside meditations. No guru. Free vs DTM+ Free, forever: the full 500+ library, one Custom Meditation, all topics, the timer, reminders, streaks. DTM+ ($7.99/month or $59.99/year): unlimited Custom Meditations, a new meditation every day, full courses, and offline downloads. A practical approach Practices are based on mindfulness, vipassana, and the measurable benefits of regular meditation: lower anxiety, better sleep, sharper focus, more emotional regulation. No mysticism dressed up as wellness. We're a small independent team. We read every email. If you want a practice that doesn't exist yet, tell us. New content drops every month. Press play. See you on the inside. Terms of use: https://declutterthemind.com/terms-of-service Privacy policy: https://declutterthemind.com/privacy-policy