Comparison

Pull vs Plank Extreme

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pull

This app guides you through a 6-week plan to increase your pull-up repetitions. It offers adjustable difficulty levels, workout tracking, and essential theory on proper form and common mistakes to help you achieve your fitness goals.

Highlights
  • 6-week training plan
  • Adjustable difficulty levels
  • Workout history and progress tracking
  • Rest timer
  • Theory on form and mistakes
Read full description

Can’t do many pull-ups yet? No worries. Turnik helps you improve with a clear 6-week plan — step by step, starting from your current level. Train consistently, pay attention to rest and proper form — and soon you’ll notice pull-ups feel easier and your reps start going up. And the best part: it won’t be just you who sees the progress — people around you will be impressed too. In the app: • 6-week training plan • Difficulty levels: from beginner to advanced • Clean workout screen and a rest timer • Workout history and progress tracking • Theory: form, common mistakes, and tips

About

Plank Extreme

This fitness app guides you through a 5-week plank challenge designed to build strength and endurance. Achieve a 7-minute plank with daily exercises and rest days, leading to a stronger, more toned physique.

Highlights
  • 5-week plank program
  • Builds strength and endurance
  • Targets core, arms, and shoulders
  • Daily exercise with rest days
  • Performance evaluation and rating
Features
Read full description

The plank challenge: 7 minutes in 5 weeks. This app contains a 5 week program that will allow you to make the plank for 7 minutes. Follow the program and get a quick result, more strength, better endurance, strong arms, shoulders, back and a flat stomach. The plank is a good exercise that strengthens the whole body. Follow the program where you exercise for 5 days and pause for 2 days. After 5 intense weeks you will be able to make the plank for 7 minutes and will be able to see and feel an increased muscle mass and a resilient and trimmed body. After completing the plank exercises you will have the opportunity to evaluate your performance and give it a rating.

Screenshots

Pull3 screens
Plank Extreme4 screens

Verdict

The call

The clearest difference is price: Plank Extreme at Free against Pull's $0.99. Pull's advantage is ads (none vs shown). On review sentiment, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Plank Extreme is free to download; Pull costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pull ships an update every 19 months, Plank Extreme every 31 months. The most recent releases landed on September 13, 2026 and September 6, 2026 respectively.

Scorecard3 real differences · 7 level
Pull versus Plank Extreme: the parameters behind the verdict, then further details
ParameterPullPlank Extreme
Price$0.99Free — better
Rating—4.5 (6 ratings) — better
Positive reviews0.0% of reviews0.0% of reviews
Number of ratings—6 — better
Update frequencyEvery 19 months — betterEvery 31 months
AdsNo — betterYes
In-app purchasesNoNo
MonetizationPaidAd-supported — better
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.0 — better15.6
Further details — not scored
Size10 MB13 MB
Age rating4+4+
DeveloperEwgeniy IsurovBo Kalvslund

Customer experience

Pull

Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Plank Extreme

All ratings6 ratings
Positive83.3%
Neutral16.7%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

Pull

No in-app purchases

None

Plank Extreme

No in-app purchases

Questions

Is Pull free?
Pull costs $0.99, with no in-app purchases.
Is Plank Extreme free?
Plank Extreme is free to download, with no in-app purchases.
Do Pull or Plank Extreme have ads?
Plank Extreme shows ads; Pull does not.
Which is updated more often, Pull or Plank Extreme?
Pull ships an update every 19 months, and Plank Extreme every 31 months. Most recently, Pull was updated on September 13, 2026 and Plank Extreme on September 6, 2026.

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