Stop Cigarette vs Selftend

Take control of your smoking habits with Cigs Counter, your personal smoking tracker app! • Log each cigarette quickly and effortlessly. • Follow a personal smoking plan tailored to help you quit or reduce at your own pace. • Track your reasons for smoking and monitor the pleasure associated with it. • Stay motivated by tracking the days in a row you’ve successfully stayed within your daily smoking limit! Our app provides: • Personal plan to quit or reduce smoking — set your goal and follow your progress • Home Screen Widget for quick logging and instant tracking • Detailed charts of your smoking habits • Insights into your triggers • Retroactive logging for missed entries • Calculators for money and time saved • Export and Delete data • The subscription can be shared with all members of your iCloud family group Whether you’re cutting back or quitting entirely, Cigs Counter gives you the tools and motivation for success. Start your smoke-free journey today! Multilingual Support: Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Italian, Korean, Lithuanian, Polish, Portuguese, Romanian, Spanish, Swedish, Turkish and Ukrainian. License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Selftend is a set of free, private mental health tools: everyday tools for right now, yours to pick from at whatever pace suits you. It is not a therapist and not a diagnosis engine. It is a place to write things down, notice patterns, and come back to them when you want to. What is inside - Journalling and a gratitude log - Mood and sleep tracking - Breathing, grounding, and meditation exercises - Routines and habits, if you want them How it works Pick the parts you want. Nothing is compulsory. Reminders are off unless you turn them on, and quiet by default when you do. Your writing is yours Entries are encrypted at rest. Selftend has no ads, no trackers, and no analytics SDKs. It does not sell anything and there is nothing to upgrade to. Free, and open source Selftend is free to use and the source is public. It is built as a non-profit project. If you are in crisis, Selftend is not the right tool. In-app crisis guidance points to real services.