Five Elements by Wild Divine vs EMBODYMIND

Engage in five events that take you through an immersive journey based on the classical elements of the universe. We know too well that the stresses of daily life can shift our mind and body out of alignment. There is, however, a way to fix this imbalance: by harnessing the power of the Five Elements! The Five Elements: - earth - water - fire - air - ether Using breathing and relaxation techniques with integrated biofeedback, we’ll guide you on a meditative, mindfulness journey through the Five Elements, giving you the opportunity to balance them in this world and in turn, within yourself. *** This app requires Unyte’s iom2 biofeedback device. *** Unyte Interactive Meditation Unyte is unlike any other relaxation or stress-management program. With a biofeedback device known as the iom2, your breathing and heart rate guide your practice. With our immersive meditation Journeys led by world-famous guides, you will immediately know how to improve your meditation and reach new levels of calm.

Discover a new path to wellness with EMBODYMIND, your personal guide to somatic movement, breathwork, and meditation. Seamlessly integrate comprehensive somatic practices into your daily life, creating a profound connection between body and mind for holistic well-being.