Comparison

Nutrium vs SF Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Nutrium

Access your personalized nutrition plan digitally, track your meals, and communicate directly with your nutritionist. Receive reminders, view progress, and discover healthy recipes. Integrates with health apps for a comprehensive wellness overview.

Highlights
  • Digital meal plans
  • Hydration and meal reminders
  • Direct messaging with nutritionist
  • Track body measurements
  • Personalized recipes
  • Health app integration
Read full description

Take your nutritionist in your pocket, anywhere, check the food plan, register your meal plan and ask questions whenever you need to, through a message chat. The Nutrium app is exclusive for those who have nutrition appointments with a nutrition professional who uses the Nutrium nutrition software, and you can have access to it immediately after the first appointment. You will receive all instructions and login credentials via email or SMS. What makes this app different? * Meal Plan 100% digital: you can consult your plan at any time in your app, without the need for paper. * Notifications: during the day, you will receive alerts, so you don’t forget to drink water or eat. * Messages: whenever you have questions, you can send your nutrition professional a message or even a photo. * Measurements: see the progress of your body measurements over time. * Recipes: learn how to stick to your meal plan, step by step. Receive on your mobile, the recipes recommended by your nutritionist. * Integrations: You can always check your summary of daily physical activity through the integration with the Health app. If your nutritionist does not yet belong to the Nutrium network and having a personalized nutritional follow-up is important for you, introduce them to this app.

About

SF Training

Features
Read full description

Transforme sua Vida com o SF Training: A Revolução do Fitness Redescubra o fitness com o SF Training, o aplicativo que vai mudar completamente sua jornada de condicionamento físico. O SF Training oferece uma experiência completa e personalizada para ajudá-lo a alcançar seus objetivos de forma eficiente, flexível e divertida. Aqui está o que você pode esperar: Flexibilidade Total: Treine quando e onde quiser, sem desculpas. Com o SF Training, você tem a liberdade de se exercitar em casa, na academia ou em viagens. Seus treinos estão sempre disponíveis, adaptando-se à sua agenda ocupada. Resultados Personalizados: Experimente resultados rápidos e personalizados com o nossos diferentes programas. Cada treino é pensado e montado em objetivos específicos. Não há dois planos de treino iguais - é tudo sobre você! Abordagem Holística: Vivencie uma abordagem holística para o condicionamento físico e o autodesenvolvimento. Combinando treinos HIIT, mindfulness, conhecimento e motivação, o SF Training não apenas melhora sua forma física, mas também transforma sua vida. Variedade Ilimitada: Escolha entre uma ampla gama de programas, desde alongamento, mobilidade, e cardio até treinos de HIIT. Com exercícios e programas personalizados e com treinos diários, você nunca ficará sem opções para se manter motivado. Para Todos os Níveis: Não importa se você é um iniciante ou um atleta experiente, o SF Training oferece treinos para todos os níveis de condicionamento físico. Com exercícios que variam de baixa a alta intensidade, você pode progredir em seu próprio ritmo. Baixe agora o SF Training e inicie sua jornada de fitness hoje mesmo. Transforme seu corpo, fortaleça sua mente e descubra o que é possível quando você tem o melhor aplicativo de fitness ao seu lado!

Screenshots

Nutrium4 screens
SF Training3 screens

Verdict

The call

The clearest difference is update cadence: Nutrium at every 3 days against SF Training's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Nutrium ships an update every 3 days, SF Training every 6 weeks. The most recent releases landed on October 13, 2026 and October 4, 2026 respectively.

Scorecard1 real difference · 9 level
Nutrium versus SF Training: the parameters behind the verdict, then further details
ParameterNutriumSF Training
PriceFreeFree
Rating4.3 (26 ratings) — better—
Positive reviews33.3% of reviews—
Number of ratings26 — better—
Update frequencyEvery 3 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size145 MB381 MB
Age rating4+4+
DeveloperHealthium - Healthcare Software Solutions, SASFRC FRANQUEADORA GESTAO DE ATIVOS INTANGIVEIS LTDA

In-app purchases

None

Nutrium

No in-app purchases

None

SF Training

No in-app purchases

Questions

Is Nutrium free?
Nutrium is free to download, with no in-app purchases.
Is SF Training free?
SF Training is free to download, with no in-app purchases.
Do Nutrium or SF Training have ads?
Neither Nutrium nor SF Training shows ads.
Which is updated more often, Nutrium or SF Training?
Nutrium ships an update every 3 days, and SF Training every 6 weeks. Most recently, Nutrium was updated on October 13, 2026 and SF Training on October 4, 2026.

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