한양대학교병원 vs GoLightWeight

한양대학교병원 환자용 앱을 편리하게 이용할 수 있는 모바일 어플리케이션 입니다 설치하시면 아래와 같은 다양한 서비스를 받으실 수 있습니다 -내 일정 병원에서의 진료 일정을 한번에 보실 수 있습니다 -진료시간표 진료과별 의료진의 진료시간표를 편리하게 조회 할 수 있습니다 -진료예약 모바일 앱에서 진료예약을 간편하게 할 수 있습니다 -모바일결제 진료비 수납을 모바일에서 편리하게 결제 할 수 있습니다. -모바일 진료카드 불편하게 환자카드를 가지고 다니지 않으셔도 됩니다. 모바일 앱만 있으면 진료카드도 해결 -처방약조회 병원에서 처방 받은 약을 한눈에 확인할 수 있습니다 복약안내에 대한 상세한 설명도 보실 수 있어요 -진료이력 병원에서 진료 본 내역을 간편하게 확인할 수 있습니다 외래, 입원 모두 확인 가능해요 환자경험과 관련한 서비스가 계속 추가될 예정입니다

The offline-first workout tracker built for serious lifters. Every set writes straight to your device — logging is instant, even with zero signal in the basement gym. Your numbers, not a feed. LOG THE WAY YOU ACTUALLY TRAIN • 459 exercises with illustrations and form cues — or create your own • Supersets, circuits, and drop sets • Warmup, top, backoff, and failure set types • RPE or RIR effort tracking, tempo, and per-set notes • Bodyweight, weighted, and assisted modes with true effective-load volume • Cardio logging with time, distance, and pace • Per-exercise rest timers and kg/lb unit override • Plate calculator pre-filled with your working weight • Interval timer for HIIT and Tabata • Apple Watch companion buzzes your wrist the moment a rest ends • Tag the exact machine brand and model you used 23 PROVEN PROGRAMS StrongLifts 5×5, Starting Strength, GreySkull LP, Madcow, Texas Method, five flavors of Wendler's 5/3/1, PHUL, PHAT, Push Pull Legs, German Volume Training, and more. Each day loads exact sets, reps, and plate-rounded weights, and your training max advances from the lifts you actually hit. ANALYTICS THAT EARN THEIR PLACE • Automatic PR detection — max weight, volume, and estimated 1RM • Big 3 total, volume trends, and per-lift strength charts • Muscle map and muscle-balance radar • Training heatmap, workout duration, and body-composition trends • Monthly report with month-over-month deltas YOUR DATA, YOURS • 100% offline-first: no account and no signal required • Sign in with Apple or Google to back up and restore for free • Apple Health integration — finished workouts saved automatically, body-weight import, other apps’ workouts in your history (all optional) • Export your data anytime; delete your account in-app GO PRO An optional auto-renewing subscription removes the free tier's one-workout-per-day limit and unlocks the deeper analytics panels plus hands-off background sync across your devices. Everything else — all 23 programs, the full exercise library, and every logging feature — stays free. Terms of Service: https://golightweight.app/en/terms Privacy Policy: https://golightweight.app/en/privacy Light weight, baby. Now go lift it.