MoodMission vs Prodeco Pharma

Tell MoodMission how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing. Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including: Mindfulness meditations Relaxation Exercise and fitness activities Affirmations and coping statements Behavioural activation Yoga Gratitude And heaps of other proven mood boosting activities. It's a simple as doing a Mission and boosting your mood. MoodMission is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Anyone can use MoodMission, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression. A randomised controlled trial has shown that MoodMission can improve mental health and wellbeing (Bakker et al., 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al., 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al., 2018). Completing Missions earns you rewards in the app, motivating you to take steps towards becoming healthier, happier, and more confident. Plus a Mission log helps you track your progress over time. MoodMission learns which types of Missions work best for you, so the more you use MoodMission the better it gets at tailoring your Mission suggestions. MoodMission is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support. Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Con Prodeco Pharma la salute è sempre a portata di mano. Scopri i numerosi consigli dedicati al tuo benessere: • Fitoterapia: consulta i protocolli di trattamento e prevenzione per i disturbi più comuni • Alimentazione: scopri come fare del cibo la tua medicina insieme ai nostri nutrizionisti • Attività fisica: ottieni una scheda di allineamento periodica preparata dal nostro specialista Grazie a questa app potrai: • Rimanere aggiornato sulle promozioni attive in punto vendita • Iscriverti per primo agli eventi in programma • Scaricare documenti utili, come i piani guida alimentari • Prendere appuntamento con i nostri professionisti della salute • Accedere alla “Libreria della salute”: sezione ricca di articoli suddivisi per problematica I vantaggi sono anche pratici: • Interazione diretta con il Customer Care • Possibilità di ricevere notifiche personalizzate • Mappa dei punti vendita con geolocalizzazione