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MoodMission

MoodMission

Deal with Depression & Anxiety

27 ratings
35 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 13, 2016
  • November 22, 2023

Features

Developer

MoodMission
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iphone
ipad
🧾$4.99 - $11.99
In-App Purchase↘︎
⭐35
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app provides personalized mental health strategies based on your current mood. It offers a curated list of quick, evidence-backed activities like mindfulness, exercise, and affirmations to help improve your wellbeing and boost your mood. Track your progress and earn rewards as you complete missions.

✓Personalized mood-boosting missions
✓Evidence-based mental health strategies
✓Mindfulness and relaxation exercises
✓Behavioral activation and gratitude practices
✓Progress tracking and rewards
✓Adaptive mission suggestions
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What's New in MoodMission

1.7.2

November 22, 2023

Minor bug fixes

Subscription plans

12 month subscription

12 months of unlimited access to Missions

$11.991 Year
14 Days trial
How to cancel MoodMission subscription ⁉️
6

In-App Purchases

$4.99

Mission Maker

Create your own missions

User reviews

Most RecentHighest RatedLowest Rated

GREAT

Fantastic suggestions that are straightforward, doable and effective. This is probably my fav app of all time.
tbabe611tbabe611

5 Star

Worth the buy. A great addition to the mental health tool box when you need a prompt on how to relieve, boost, and regroup.
dawnellledawnellle

This app helps!!!

This app has several options to pick from to assist with frequent down moods. I love it it was a game changer in 2020 and I highly recommend it to anyone struggling with mental health.
Baddddd1Baddddd1

How it makes me feel

I love having a support for when I’m feeling delicate, moodmission helps me through. Really.
TrendyrunnerTrendyrunner

Great app

I love this app!! By the way, the helpline for Canada you have in there is just for Ontario, maybe consider putting in the nation-wide number: 988
Emilie_____Emilie_____
See 30 more reviews

FAQ

What does MoodMission do?

MoodMission provides personalized mental health strategies, called 'Missions', tailored to how you are feeling. These missions are quick, achievable activities backed by scientific evidence, designed to help you feel better and improve your overall wellbeing.

What types of missions are available?

Missions include a variety of evidence-based activities such as mindfulness meditations, relaxation techniques, exercise and fitness activities, affirmations, coping statements, behavioral activation, yoga, and gratitude practices.

Is MoodMission free to use?

The app is free to download and use, offering a core set of features. There are in-app purchases available, which may unlock additional content or features for users who wish to enhance their experience.

What is the scientific basis for MoodMission?

MoodMission is based on cognitive behavioral therapy (CBT), an evidence-based psychological therapy. Its effectiveness has been supported by randomized controlled trials and other studies published in scientific journals, indicating its potential to improve mental health and wellbeing.

Who is MoodMission for?

Anyone can use MoodMission, whether you are looking for a daily mood lift or need additional support in recovering from anxiety or depression. It is designed for individuals seeking to actively improve their mental health and confidence.