心理咨询 vs 帮心心理
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
心理咨询
Access professional, affordable mental health services from certified experts worldwide. Offers one-on-one consultations, instant support, psychological tests, courses, and a community forum. Supports over 50 languages and is available in 174 countries.
- Professional one-on-one consultations
- Instant expert support
- Psychological tests
- Online courses
- Community forum for sharing and support
- Global availability in 174 countries
- Privacy and security features
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当情绪找不到出口,当关系陷入僵局,当迷茫渴望指引……无论您因什么而来,这里都有7×24小时在线倾诉与专业咨询服务,为您提供专业、便捷、价格可负担的多方位心理健康解决方案。 平台拥有2000余名海内外严选持证心理咨询师,建立多层安全保障体系,累计服务超900万人次。覆盖婚恋情感、情绪疏导、亲子育儿、职场成长、人际交往等多元心理议题。依托全球化服务体系,支持多语言咨询,线下门店覆盖全球多座核心城市,打通线上线下联动服务,为每一位来访提供专业、靠谱、高性价比的一站式心理健康服务。 #全方位守护你的心理健康 【专业1对1心理咨询】覆盖恋爱婚姻修复、情绪焦虑疏导、亲子关系调和、职场压力缓解、人际相处调适等多元心理议题。平台咨询师执行严格资质审核,恪守心理咨询伦理与保密规范。支持文字、语音、视频线上咨询及线下面对面咨询,预约流程高效便捷,采用咨询师分级定价模式,适配不同预算需求,帮你厘清困扰。 【即时倾诉热线】无需预约,全天候真人倾听师在线。随时随地倾诉心事、释放负面情绪,获得即时的情绪安抚与正向陪伴,缓解孤独、焦虑、压抑等心理困扰。 【专业心理测评】2000 余款心理测评量表,涵盖抑郁自测、爱情测试、人格测试、压力指数等多款专业心理测试。科学测评、精准分析,帮助你深度认知自我、读懂情绪与内心需求。 【精品心理课程】针对情感经营、婚姻维护、亲子教育、情绪管理、自我成长等大众高频需求,打磨平价优质系统化课程。零基础易懂、实用性强,助力用户自主调节心态、解锁相处与成长技巧。 【心声互助社区】内置心事信箱、心情说说、问答互助板块。可自由记录日常心情、分享成长感悟,与同频用户交流互助、彼此赋能,在温暖氛围中收获陪伴与心理力量。社区内容全程审核,搭建纯净安全的交流环境。 #核心优势,安心之选 【平价优选,质价双优】高性价比选择,打破心理咨询高价门槛,让专业心理咨询服务触手可及。 【权威师资,严苛筛选】建立胜任力评估机制,严格遵循CPS中国心理学会注册系统权威行业标准,从准入筛选、年度考核、伦理规范到动态监管层层严控,全方位管控咨询师资质、执业能力与服务伦理,筑牢心理服务专业、安全、靠谱的核心壁垒。 【全球化服务,快速响应】服务覆盖全球多国及地区,随时随地可发起咨询,快速响应、高效疏导。 【社会责任,公益回响】平台深耕心理健康公益事业,累计公益服务时长超670万分钟,持续普及心理健康知识,传递正向心理能量。 【隐私安全,国际认证】中国PIPL与欧盟GDPR双重最高级别隐私合规认证。全流程数据传输采用 100% 动态加密技术,为来访构建绝对私密、独立的咨询环境。所有服务数据严格脱敏处理,确保隐私安全与专业记录之间的最佳平衡。 【AI驱动,精准赋能】7×24小时智能交互与情绪陪伴,有效降低用户求助门槛,突破服务触达的时空边界。为咨询师提供结构化个案数据洞察与循证决策支持工具,辅助干预策略的动态优化。 立即下载,开启心理健康之旅 新用户注册即可体验免费倾诉服务和专业心理测评。 无论您身处何地,心理咨询APP为您提供随时随地的支持与陪伴。立即下载,探索适合您的心理服务吧!
帮心心理
This app offers a mental health platform utilizing Cognitive Behavioral Therapy (CBT) to help users manage anxiety and depression. It provides non-drug programs and self-help tools based on internationally recognized therapeutic approaches.
- CBT-based programs
- Anxiety control
- Depression management
- Psychological counseling
- Self-help tools
- Emotional distress improvement
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Helping heart is a mental health platform based on CBT. CBT improves psychological distress through cognitive and behavioral intervention. It is the international gold standard therapy for common emotional distress. Help heart provides non drug anxiety and depression control programs to help users overcome anxiety and depression through CBT psychological counseling and CBT self-help program for anxiety and depression control. CBT is recommended by international agencies to control anxiety and depression: China CSP (psychiatric branch of Chinese Medical Association) The most influential academic industry association in the field of psychiatry in China pointed out that CBT is the first choice for psychological intervention of anxiety and depression NIMH (National Institute of mental health) The world's largest biomedical research institution points out that CBT is the first choice for the treatment of anxiety and depression Nice (National Institute for health and clinical technology optimization) The UK statutory organization that formulates guidance for public health points out that CBT is the first choice for anxiety and depression CAMH (Canadian Mental Health Association) The largest mental health hospital in Canada points out that CBT is the only recommended method for anxiety and the first choice for depression Recommended by overseas psychologists: Dr. Debbie Ellis World famous cognitive psychology expert, adjunct professor of clinical psychology at Columbia University, and Mrs. Albert Ellis, founder of CBT Dr. Xu mengran He is a clinical professor at the University of Waterloo, Canada. He has worked for nearly ten years and is a full-time clinical psychologist in a hospital in Canada Dr. Zhu Caifang He received a degree in psychology from Harvard University and California integration college, and was trained in clinical counseling at St. Mary's Hospital in San Francisco
Screenshots
Verdict
The clearest difference is in-app purchases: 心理咨询 at none against 帮心心理's 4. On price, review sentiment, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 帮心心理 sells 4 one-off in-app purchases. 心理咨询 asks for nothing beyond the download.
心理咨询 ships an update every 3 weeks, 帮心心理 fortnightly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.
| Parameter | 心理咨询 | 帮心心理 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (13 ratings) — better | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 13 — better | — |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 219 MB | 58 MB |
| Age rating | 12+ | 4+ |
| Developer | Shanghai Zhen Lue | Beijing Xinghe Time Information Technology Co.,Ltd. |
Customer experience
心理咨询
帮心心理
In-app purchases
心理咨询
No in-app purchases
帮心心理
- 帮心心理训练营$1.99
- CBT心理咨询$74.99
- CBT控制抑郁自助方案$899.99
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- CBT控制焦虑自助方案$899.99









