4D Motion vs Uplift Capture
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
4D Motion
Learn, analyze, and train human motion for sports, conditioning, and physical therapy. Features interactive 3D tutorials, swing analysis by comparing your recordings to pro models, and motion capture for detailed performance training and rehabilitation.
- Interactive 3D golf tutorials
- Compare your motion to pro models
- Record and overlay your video with 3D models
- 3D motion capture for analysis
- Performance training and physical therapy tools
- Analyze golf, baseball, and conditioning movements
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4D Motion is the ultimate 3D platform for learning, analyzing and training human motion for sports, conditioning and physical therapy. *New for Golf* · An interactive golf tutorial featuring pro swings in 3D. You can see their swings from any angle, zoom in and out and see exactly what they are doing without the limitations of 2D video. Included are tips highlighting key positions or movements for each step of the swing. · Compare your movement to a pro’s. Record a video of your swing right from your phone and overlay a pro’s 3D model on top of your video from address to finish. This revolutionary technology will instantly highlight the changes you need to make to improve your swing, Use 4D Motion sensors to capture yourself or your students in 3D to train like a professional. Use 4D Motion sensors to measure and analyze/compare movements in 3D for physical therapy, rehabilitation and performance training. For golf, baseball, performance training, and physical therapy, 4D Motion is the most sophisticated, yet simple and affordable platform to analyze, learn, and train human motion. Download this free app and try it risk-free.
Uplift Capture
This app uses AI and two iOS devices to capture and analyze athletic movements in 3D. It provides detailed kinematic data and reports to help coaches and athletes improve performance. Accessible motion capture for serious athletes and teams.
- AI-powered motion capture
- 3D movement analysis
- Over 30 key joint and body segment tracking
- Actionable data and reports
- Streamlined recording with two iOS devices
- Supports various athletic movements
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Uplift Capture is an AI-powered mobile app and cloud analytics platform that delivers portable motion capture and analysis to teams, coaches, and athletes. Uplift Capture brings motion capture to anyone with two iOS devices, making movement analysis more accessible than expensive, marker-based or fixed camera systems, and more valuable than single camera, low-fidelity 2D tools that don't provide the level of accuracy and analysis required by serious athletes, coaches, and pro teams. Uplift Capture records any athletic movement, generates an accurate 3D model for over 30 key joints and body segments, and provides useful, actionable data and reports to objectively evaluate an athlete's movement patterns and inform coaching and training interventions to improve performance. STREAMLINED RECORDING: Capturing an athlete’s movement is as easy as setting up two iOS devices on tripods at the proper locations, selecting from a list of supported movements (including baseball hitting and pitching, golf swings, jump shots, squats, vertical jumps, and more), and recording as many instances of the movement as you’d like to analyze. Captured video is time synced, and all captures are tagged and uploaded for processing at the end of each session. ANALYSIS AND PROCESSING: Uploaded captures are analyzed to generate a full 3D picture of how an athlete moved. Uplift identified over 30 keypoints to generate 3D data, and also generates comprehensive kinematic data, such as joint angles, rotational velocity, kinematic sequence, and key identified events in each movement. REPORTS AND VISUALIZATIONS: Processed movements can be reviewed in the web visualizer to identify if an athlete is moving efficiently, or if there are any deficiencies that can be improved through coaching. In addition, easily digestible summary reports are generated for our most popular movements, giving coaches the insights they need to improve their athletes’ movement performance. Uplift is dedicated to unlocking human performance through portable and accessible motion capture and intelligent video analysis. For more information, contact info@uplift.ai Please note: This app is for organizations that currently use the Uplift platform.
Screenshots
Verdict
The clearest difference is review sentiment: Uplift Capture at 100% against 4D Motion's 50%. Uplift Capture also leads on rating (5.0 vs 3.8) and in-app purchases (none vs 6). 4D Motion's advantage is ratings volume (26 vs 4) and device support (4 vs 2). On price, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 4D Motion sells 6 one-off in-app purchases. Uplift Capture asks for nothing beyond the download.
Uplift Capture holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: 4D Motion has 26 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 50% of 4D Motion's written reviews are positive against 100% of Uplift Capture's.
4D Motion ships an update monthly, Uplift Capture every 4 weeks. The most recent releases landed on September 23, 2026 and September 8, 2026 respectively.
| Parameter | 4D Motion | Uplift Capture |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (26 ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 26 — better | 4 |
| Update frequency | Monthly | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 14.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 420 MB | 153 MB |
| Age rating | 12+ | 4+ |
| Developer | Ssam Sports, Inc. | uplift labs, inc |
Customer experience
4D Motion
Uplift Capture
In-app purchases
4D Motion
- Unlock 3D video comparison$0.99
- 10 swing pack$2.99
- Unlock more swings$4.99
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- 30 swing pack$6.99
- 80 swing pack$15.99
- 750 swing pack$99.99
Uplift Capture
No in-app purchases
Questions
Is 4D Motion free?
Is Uplift Capture free?
Which has better reviews, 4D Motion or Uplift Capture?
Do 4D Motion or Uplift Capture have ads?
Which is updated more often, 4D Motion or Uplift Capture?
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