腹肌撕裂者 vs FitPal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
腹肌撕裂者
This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.
- Ab Ripper X workout series
- Focus T25 training stages
- Spartan ab workouts
- Video-guided exercises
- Targeted abdominal training
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【最全的腹肌锻炼教程】 【练就人鱼线、马甲线必备App】 视频包括 ● 腹肌撕裂者 第一部到第三部 ● Focus T25 三个阶段的训练 ● 斯巴达腹肌锻炼 赶紧下载体验吧!
FitPal
Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.
- Intuitive workout logging
- Extensive exercise library
- Custom routine builder
- Body measurements tracker
- Detailed progress statistics
- Cloud sync for data backup
- Exercise instructions with animation
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Get stronger, build muscle, lose weight, and stay consistent with FitPal: a simple workout tracker for strength training, gym logging, bodyweight workouts, cardio, and Apple Watch workout summaries. FitPal helps you record every workout quickly and clearly, whether you train at the gym, at home, or outdoors. Track exercises, sets, weight, reps, volume, 1RM, calories, notes, photos, and body measurements in one focused fitness log. FitPal is designed around a simple loop: record your training data, understand your progress, and use that data to train better. No unnecessary clutter, no complicated setup, just the tools you need to stay focused on your workouts. FEATURES: • Simple, clean, and easy-to-use workout tracking • Apple Watch support: track workout duration, heart rate, and active calories, then sync summaries to iPhone • More than 600 exercises, including strength training, bodyweight exercises, cardio, and stretching • Detailed exercise instructions with animations • Add custom exercises, cardio exercises, supersets, and your own training movements • Build and manage your own workout routines • Advanced workout statistics, including 1RM, total volume, reps, records, and progress trends • Built-in body measurement tracker for weight and other body stats, with Apple Health support • Add notes and photos to your workouts • Cloud backup to keep your fitness data safe • Supports Metric kg and Imperial lbs units • Share workouts with friends using the system share sheet FitPal is built for lifters, gym-goers, and fitness users who want a fast, reliable workout log for strength training, muscle gain, weight loss, body shaping, and long-term progress tracking. FitPal Privacy Policy: http://fitpalapp.com/privacy Contact: bossa.lee@gmail.com Website: http://www.fitpalapp.com
Screenshots
Verdict
The clearest difference is update cadence: FitPal at monthly against 腹肌撕裂者's every 15 months. FitPal also leads on ratings volume (105 vs 2) and monetization model (free vs ad-supported). 腹肌撕裂者's advantage is rating (5.0 vs 4.6). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 腹肌撕裂者 sells 1 one-off in-app purchase and FitPal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
腹肌撕裂者 holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: FitPal has 105 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 90% of 腹肌撕裂者's written reviews are positive against 93% of FitPal's, so the app with the better star average is not the one people write more warmly about.
腹肌撕裂者 ships an update every 15 months, FitPal monthly. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | 腹肌撕裂者 | FitPal |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.6 (105 ratings) |
| Positive reviews | 90.0% of reviews | 92.5% of reviews — better |
| Number of ratings | 2 | 105 — better |
| Update frequency | Every 15 months | Monthly — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15 | 15.0 |
| Further details — not scored | ||
| Size | 9 MB | 104 MB |
| Age rating | 4+ | 4+ |
| Developer | 叶 李 | 立 王 |
Customer experience
腹肌撕裂者
FitPal
Bugs and requests
腹肌撕裂者
Not enough reviews yet to summarise bugs or requests.
FitPal
Reported bugs
2 issues- Login screen freezes
- Incompatible with older devices
Requested features
3 requests- Dark mode option
- More customization options
- Integration with fitness trackers
In-app purchases
腹肌撕裂者
- 去除应用内广告$0.99
FitPal
- Lifetime Ad-Free & Full Unlock$0.99








