Comparison

8分钟健身 vs FitPal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

8分钟健身

This app offers a comprehensive collection of high-definition 8-minute workout videos. It provides detailed instructions for fundamental fitness movements and targets specific muscle groups, including chest and abs, with progressive training stages.

Highlights
  • 8-minute workout videos
  • Chest and abdominal muscle training
  • Detailed exercise instructions
  • Progressive training stages
  • Beginner, intermediate, and advanced levels
Features
Read full description

【最全8分钟健身高清视频教程】 详细介绍健身中的各个基础动作及相关联的肌肉 8分钟胸肌、腹肌锻炼,三个阶段不断进阶! 腹肌撕裂者,初级、中级、高级阶段训练 Focus T25三阶段训练 赶紧来体验吧!

About

FitPal

Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.

Highlights
  • Intuitive workout logging
  • Extensive exercise library
  • Custom routine builder
  • Body measurements tracker
  • Detailed progress statistics
  • Cloud sync for data backup
  • Exercise instructions with animation
Features
Read full description

Get stronger, build muscle, lose weight, and stay consistent with FitPal: a simple workout tracker for strength training, gym logging, bodyweight workouts, cardio, and Apple Watch workout summaries. FitPal helps you record every workout quickly and clearly, whether you train at the gym, at home, or outdoors. Track exercises, sets, weight, reps, volume, 1RM, calories, notes, photos, and body measurements in one focused fitness log. FitPal is designed around a simple loop: record your training data, understand your progress, and use that data to train better. No unnecessary clutter, no complicated setup, just the tools you need to stay focused on your workouts. FEATURES: • Simple, clean, and easy-to-use workout tracking • Apple Watch support: track workout duration, heart rate, and active calories, then sync summaries to iPhone • More than 600 exercises, including strength training, bodyweight exercises, cardio, and stretching • Detailed exercise instructions with animations • Add custom exercises, cardio exercises, supersets, and your own training movements • Build and manage your own workout routines • Advanced workout statistics, including 1RM, total volume, reps, records, and progress trends • Built-in body measurement tracker for weight and other body stats, with Apple Health support • Add notes and photos to your workouts • Cloud backup to keep your fitness data safe • Supports Metric kg and Imperial lbs units • Share workouts with friends using the system share sheet FitPal is built for lifters, gym-goers, and fitness users who want a fast, reliable workout log for strength training, muscle gain, weight loss, body shaping, and long-term progress tracking. FitPal Privacy Policy: http://fitpalapp.com/privacy Contact: bossa.lee@gmail.com Website: http://www.fitpalapp.com

Screenshots

8分钟健身4 screens
FitPal4 screens

Verdict

The call

The clearest difference is monetization model: FitPal at free against 8分钟健身's free with in-app purchases. FitPal also leads on update cadence (every 3 weeks vs every 5 months). 8分钟健身's advantage is rating (4.8 vs 4.6) and iOS requirement (12 vs 15.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 8分钟健身 sells 1 one-off in-app purchase and FitPal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

8分钟健身 holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 110 and 105 respectively. Written reviews point the same way: 96% of 8分钟健身's written reviews are positive against 93% of FitPal's.

UpkeepUpdate frequency

8分钟健身 ships an update every 5 months, FitPal every 3 weeks. The most recent releases landed on July 27, 2026 and September 21, 2026 respectively.

Scorecard4 real differences · 6 level
8分钟健身 versus FitPal: the parameters behind the verdict, then further details
Parameter8分钟健身FitPal
PriceFreeFree
Rating4.8 (110 ratings) — better4.6 (105 ratings)
Positive reviews96.3% of reviews — better92.5% of reviews
Number of ratings110 — better105
Update frequencyEvery 5 monthsEvery 3 weeks — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS12 — better15.0
Further details — not scored
Size17 MB103 MB
Age rating4+4+
Developer俊东 谭立 王

Customer experience

8分钟健身

All ratings110 ratings
Positive95.5%
Neutral1.8%
Negative2.7%
Written reviews242 reviews
Positive96.3%
Neutral1.2%
Negative2.5%

FitPal

All ratings105 ratings
Positive90.5%
Neutral6.7%
Negative2.9%
Written reviews161 reviews
Positive92.5%
Neutral3.7%
Negative3.7%

User reviews

8分钟健身

From 110 App Store ratings

What we love

  • 👍 User-friendly and easy to follow
  • 📹 Clear video demonstrations with detailed breakdowns
  • 💪 Effective workout results visible
  • 🏠 Convenient home exercise solution
  • 📚 Comprehensive exercise library and content

Room to improve

  • 📢 Excessive advertisements throughout app
  • 🔐 Forced 5-star rating requirement to unlock content
  • 💬 Mandatory review/comment requirement to access videos
  • ⏳ Some videos unnecessarily long and verbose
  • ❌ Limited free content without engagement

FitPal

From 105 App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Smooth user interface
  • 💪 Comprehensive exercise database
  • 📊 Helpful progress tracking
  • 🔍 Clear exercise instructions

Room to improve

  • 💰 Ads can be intrusive
  • 🔒 Difficulty removing ads
  • 🐛 Occasional data loss issues

Bugs and requests

8分钟健身

Reported bugs

3 issues
  • Parameter error preventing video playback
  • App crashes or freezing issues
  • Inconsistent unlock mechanisms

Requested features

6 requests
  • Scheduled group workout sessions with reminders
  • Reduce or remove advertisements
  • Allow free access without mandatory reviews
  • Shorter, more concise video explanations
  • Offline video download capability
Show 1 more
  • Progress tracking and statistics dashboard

FitPal

Reported bugs

2 issues
  • Login screen freezes
  • Incompatible with older devices

Requested features

3 requests
  • Dark mode option
  • More customization options
  • Integration with fitness trackers

In-app purchases

1 purchases

8分钟健身

One-time1
  • Remove Ads$0.99
1 purchases

FitPal

One-time1
  • Lifetime Ad-Free & Full Unlock$0.99

Questions

Is 8分钟健身 free?
8分钟健身 is free to download, with in-app purchases available.
Is FitPal free?
FitPal is free to download, with in-app purchases available.
Which has better reviews, 8分钟健身 or FitPal?
8分钟健身 is rated higher. 8分钟健身 averages 4.8 out of 5 from 110 ratings, while FitPal averages 4.6 from 105 ratings.
Do 8分钟健身 or FitPal have ads?
Both 8分钟健身 and FitPal show ads.
Which is updated more often, 8分钟健身 or FitPal?
8分钟健身 ships an update every 5 months, and FitPal every 3 weeks. Most recently, 8分钟健身 was updated on July 27, 2026 and FitPal on September 21, 2026.

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