8分钟健身 vs FitPal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
8分钟健身
This app offers a comprehensive collection of high-definition 8-minute workout videos. It provides detailed instructions for fundamental fitness movements and targets specific muscle groups, including chest and abs, with progressive training stages.
- 8-minute workout videos
- Chest and abdominal muscle training
- Detailed exercise instructions
- Progressive training stages
- Beginner, intermediate, and advanced levels
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【最全8分钟健身高清视频教程】 详细介绍健身中的各个基础动作及相关联的肌肉 8分钟胸肌、腹肌锻炼,三个阶段不断进阶! 腹肌撕裂者,初级、中级、高级阶段训练 Focus T25三阶段训练 赶紧来体验吧!
FitPal
Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.
- Intuitive workout logging
- Extensive exercise library
- Custom routine builder
- Body measurements tracker
- Detailed progress statistics
- Cloud sync for data backup
- Exercise instructions with animation
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Get stronger, build muscle, lose weight, and stay consistent with FitPal: a simple workout tracker for strength training, gym logging, bodyweight workouts, cardio, and Apple Watch workout summaries. FitPal helps you record every workout quickly and clearly, whether you train at the gym, at home, or outdoors. Track exercises, sets, weight, reps, volume, 1RM, calories, notes, photos, and body measurements in one focused fitness log. FitPal is designed around a simple loop: record your training data, understand your progress, and use that data to train better. No unnecessary clutter, no complicated setup, just the tools you need to stay focused on your workouts. FEATURES: • Simple, clean, and easy-to-use workout tracking • Apple Watch support: track workout duration, heart rate, and active calories, then sync summaries to iPhone • More than 600 exercises, including strength training, bodyweight exercises, cardio, and stretching • Detailed exercise instructions with animations • Add custom exercises, cardio exercises, supersets, and your own training movements • Build and manage your own workout routines • Advanced workout statistics, including 1RM, total volume, reps, records, and progress trends • Built-in body measurement tracker for weight and other body stats, with Apple Health support • Add notes and photos to your workouts • Cloud backup to keep your fitness data safe • Supports Metric kg and Imperial lbs units • Share workouts with friends using the system share sheet FitPal is built for lifters, gym-goers, and fitness users who want a fast, reliable workout log for strength training, muscle gain, weight loss, body shaping, and long-term progress tracking. FitPal Privacy Policy: http://fitpalapp.com/privacy Contact: bossa.lee@gmail.com Website: http://www.fitpalapp.com
Screenshots
Verdict
The clearest difference is monetization model: FitPal at free against 8分钟健身's free with in-app purchases. FitPal also leads on update cadence (every 3 weeks vs every 5 months). 8分钟健身's advantage is rating (4.8 vs 4.6) and iOS requirement (12 vs 15.0). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 8分钟健身 sells 1 one-off in-app purchase and FitPal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
8分钟健身 holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 110 and 105 respectively. Written reviews point the same way: 96% of 8分钟健身's written reviews are positive against 93% of FitPal's.
8分钟健身 ships an update every 5 months, FitPal every 3 weeks. The most recent releases landed on July 27, 2026 and September 21, 2026 respectively.
| Parameter | 8分钟健身 | FitPal |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (110 ratings) — better | 4.6 (105 ratings) |
| Positive reviews | 96.3% of reviews — better | 92.5% of reviews |
| Number of ratings | 110 — better | 105 |
| Update frequency | Every 5 months | Every 3 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 12 — better | 15.0 |
| Further details — not scored | ||
| Size | 17 MB | 103 MB |
| Age rating | 4+ | 4+ |
| Developer | 俊东 谭 | 立 王 |
Customer experience
8分钟健身
FitPal
User reviews
8分钟健身
From 110 App Store ratingsWhat we love
- 👍 User-friendly and easy to follow
- 📹 Clear video demonstrations with detailed breakdowns
- 💪 Effective workout results visible
- 🏠 Convenient home exercise solution
- 📚 Comprehensive exercise library and content
Room to improve
- 📢 Excessive advertisements throughout app
- 🔐 Forced 5-star rating requirement to unlock content
- 💬 Mandatory review/comment requirement to access videos
- ⏳ Some videos unnecessarily long and verbose
- ❌ Limited free content without engagement
FitPal
From 105 App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Smooth user interface
- 💪 Comprehensive exercise database
- 📊 Helpful progress tracking
- 🔍 Clear exercise instructions
Room to improve
- 💰 Ads can be intrusive
- 🔒 Difficulty removing ads
- 🐛 Occasional data loss issues
Bugs and requests
8分钟健身
Reported bugs
3 issues- Parameter error preventing video playback
- App crashes or freezing issues
- Inconsistent unlock mechanisms
Requested features
6 requests- Scheduled group workout sessions with reminders
- Reduce or remove advertisements
- Allow free access without mandatory reviews
- Shorter, more concise video explanations
- Offline video download capability
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- Progress tracking and statistics dashboard
FitPal
Reported bugs
2 issues- Login screen freezes
- Incompatible with older devices
Requested features
3 requests- Dark mode option
- More customization options
- Integration with fitness trackers
In-app purchases
8分钟健身
- Remove Ads$0.99
FitPal
- Lifetime Ad-Free & Full Unlock$0.99








