Comparison

给力心理 vs 8分钟健身

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

给力心理

This app offers professional psychological counseling and 24-hour anonymous emotional support. It connects users with certified therapists and trained listeners for immediate, private assistance with anxiety, depression, relationship issues, and more.

Highlights
  • Certified psychological counselors
  • 24-hour anonymous emotional support
  • Private text, voice, and video sessions
  • Specialized services for depression, anxiety, relationships
  • Free psychological self-assessments
  • Anonymous community forum
  • Mindfulness and meditation guides
Features
Read full description

给力心理:从倾听开始,由专业深入,您的一站式心理健康伙伴。 深夜焦虑难以入眠?失眠到凌晨还在刷手机?职场内耗身心俱疲?婚姻危机无人倾诉?抑郁情绪反复纠缠?面对心事,您是否常常感到难以向身边人言说? 您需要的不仅是一次对话,更是一个理解、接纳并指引您成长的完整支持系统。给力心理深耕心理服务十年,累计服务超千万用户,完成深度咨询超20万次,咨询好评率高达98%。我们以严选的标准、透明的价格和铁壁的隐私,守护您的每一次倾诉。 您的完整心理支持生态:从了解到深度改变 第一步:免费知识学习与自我探索 1、心理课堂:系统心理课程、干货心理文章与短视频,免费学习情绪管理、原生家庭疗愈及关系处理技巧。 2、专业测评:MBTI人格测试、职业性格测试、抑郁焦虑自评、情绪状态测评等20余种专业心理测试量表,免费使用,科学了解自己的精神状态。 第二步:社区互动与共鸣获得 3、暖心社区:在匿名问答论坛和心理微博中倾诉困惑,孤独时刻获得咨询师与密友的暖心回应,发现自己并不孤单。 第三步:双轨专业服务,精准匹配需求 4、即时情感倾诉:0.2元/分钟起,约为行业均价五分之一。倾听师24小时在线,无需预约,提供情绪树洞、解压疏导、失眠哄睡与共情陪伴。 5、严选心理咨询:由多年经验的持证心理咨询师提供服务,针对抑郁、焦虑、双相、强迫、社恐、婚姻危机、出轨挽回、失恋疗愈、亲子教育、青少年心理、原生家庭、职场压力、人际关系、个人成长、情绪困扰等深层问题,运用CBT、精神分析等专业方法,提供视频、语音、文字1对1深度咨询。 为什么千万用户选择给力心理 1、双轨服务,高性价比:专业咨询师与情感倾听师双模式,既解决深层心理困扰,也满足日常情绪疏导。天天平价,明码标价,不花冤枉钱。 2、算法治理,拒绝竞价:依据好评率、服务时长、长程个案数、复购率等维度大数据考评,生成分类榜单,一眼识别真正靠谱的好老师。 3、严选机制,专业保障:咨询师经严格资质审核与平台培训,专项服务要求500小时以上相关经验,差评率仅0.38%,末位淘汰确保服务质量持续给力。 4、极致隐私,安全无忧:全程匿名交流,加密通讯技术,平台绝无录音。婚姻咨询、情感挽回等敏感话题享有专属保护。 5、成长记录,看见改变:个案记录支持语音转文字,AI生成个人心理健康报告与阶段性心理状态概要,帮你回顾与梳理心路历程。 适合这样的你 1、受抑郁、焦虑、强迫、双相、社恐困扰,情绪容易低落内耗 2、经历失恋、分手、离婚,急需情感挽回或疏导 3、面临职场压力、职业倦怠、人际关系紧张的职场人 4、被失眠困扰,晚上翻来覆去睡不着,需要睡前陪伴、哄睡和白噪音 5、关注孩子心理健康、面临育儿难题的父母 6、想要探索自我、提升心理资本的心理学爱好者 新用户专享倾诉体验价及免费专业心理测评。无论您想学习心理学知识、寻求治愈共鸣,还是需要专业的倾听与深度咨询,给力心理都为您准备好了下一步。 本App提供的任何心理测评结果或咨询建议仅供参考,不代表临床医学诊断。在做出任何医疗决定之前,请务必寻求专业医生的建议。

About

8分钟健身

This app offers a comprehensive collection of high-definition 8-minute workout videos. It provides detailed instructions for fundamental fitness movements and targets specific muscle groups, including chest and abs, with progressive training stages.

Highlights
  • 8-minute workout videos
  • Chest and abdominal muscle training
  • Detailed exercise instructions
  • Progressive training stages
  • Beginner, intermediate, and advanced levels
Features
Read full description

【最全8分钟健身高清视频教程】 详细介绍健身中的各个基础动作及相关联的肌肉 8分钟胸肌、腹肌锻炼,三个阶段不断进阶! 腹肌撕裂者,初级、中级、高级阶段训练 Focus T25三阶段训练 赶紧来体验吧!

Screenshots

给力心理4 screens
8分钟健身4 screens

Verdict

The call

The clearest difference is in-app purchases: 给力心理 at none against 8分钟健身's 1. 给力心理 also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 5 months). 8分钟健身's advantage is ratings volume (110 vs 17) and iOS requirement (12 vs 15.6). On price, rating, review sentiment and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 8分钟健身 sells 1 one-off in-app purchase. 给力心理 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for 给力心理 against 4.8 for 8分钟健身. That said, the two scores are not equally well evidenced: 8分钟健身 has 110 ratings behind it against 17, so its average is the more settled of the two. Written reviews are what separate them: 100% of 给力心理's written reviews are positive against 96% of 8分钟健身's.

UpkeepUpdate frequency

给力心理 ships an update every 2 weeks, 8分钟健身 every 5 months. The most recent releases landed on October 29, 2026 and October 22, 2026 respectively.

Scorecard6 real differences · 4 level
给力心理 versus 8分钟健身: the parameters behind the verdict, then further details
Parameter给力心理8分钟健身
PriceFreeFree
Rating4.7 (17 ratings)4.8 (110 ratings) — better
Positive reviews100.0% of reviews — better96.3% of reviews
Number of ratings17110 — better
Update frequencyEvery 2 weeks — betterEvery 5 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.612 — better
Further details — not scored
Size87 MB17 MB
Age rating17+4+
Developer长沙给力信息技术有限公司俊东 谭

Customer experience

给力心理

All ratings17 ratings
Positive94.1%
Neutral0.0%
Negative5.9%
Written reviews36 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

8分钟健身

All ratings110 ratings
Positive95.5%
Neutral1.8%
Negative2.7%
Written reviews242 reviews
Positive96.3%
Neutral1.2%
Negative2.5%

Bugs and requests

给力心理

Not enough reviews yet to summarise bugs or requests.

8分钟健身

Reported bugs

3 issues
  • Parameter error preventing video playback
  • App crashes or freezing issues
  • Inconsistent unlock mechanisms

Requested features

6 requests
  • Scheduled group workout sessions with reminders
  • Reduce or remove advertisements
  • Allow free access without mandatory reviews
  • Shorter, more concise video explanations
  • Offline video download capability
Show 1 more
  • Progress tracking and statistics dashboard

In-app purchases

None

给力心理

No in-app purchases

1 purchases

8分钟健身

One-time1
  • Remove Ads$0.99

Questions

Is 给力心理 free?
给力心理 is free to download, with no in-app purchases.
Is 8分钟健身 free?
8分钟健身 is free to download, with in-app purchases available.
Which has better reviews, 给力心理 or 8分钟健身?
8分钟健身 is rated higher. 给力心理 averages 4.7 out of 5 from 17 ratings, while 8分钟健身 averages 4.8 from 110 ratings.
Do 给力心理 or 8分钟健身 have ads?
8分钟健身 shows ads; 给力心理 does not.
Which is updated more often, 给力心理 or 8分钟健身?
给力心理 ships an update every 2 weeks, and 8分钟健身 every 5 months. Most recently, 给力心理 was updated on October 29, 2026 and 8分钟健身 on October 22, 2026.

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