腹肌撕裂者 vs 极速健身
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
腹肌撕裂者
This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.
- Ab Ripper X workout series
- Focus T25 training stages
- Spartan ab workouts
- Video-guided exercises
- Targeted abdominal training
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【最全的腹肌锻炼教程】 【练就人鱼线、马甲线必备App】 视频包括 ● 腹肌撕裂者 第一部到第三部 ● Focus T25 三个阶段的训练 ● 斯巴达腹肌锻炼 赶紧下载体验吧！
极速健身
Achieve your fitness goals with personalized workout plans and scientific dietary advice. Follow along with real trainers for effective exercises, suitable for all fitness levels. Build healthy habits and track your progress daily.
- Real-person follow-along video courses
- Personalized training plans
- Adjustable difficulty levels
- Scientific dietary recommendations
- Calorie tracking and meal suggestions
- Habit building and daily check-ins
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这是一款专门针对全身运动的APP。每天10分钟，助你高效塑造迷人身材。 【真人课程跟练】 真人跟练视频课程，精准示范每一个动作的细节，全程带你练，最大化你的训练效果； 【专属训练计划】 根据你的目标，生活方式，身体信息，定制专属训练课程，满足你的不同需求； 【轻松训练无负担】 锻炼计划分为不同等级，无论你是健身小白还是健身达人，都能找到适合自己的锻炼计划 【科学饮食】 提供全程饮食建议，每日推荐摄入热量以及推荐食谱，助你蜕变路上事半功倍； 【关于产品】 极速健身不仅可以作为锻炼身体的工具，也能培养运动习惯，进行科学有效的锻炼，记录运动饮食日常的打卡。 改变，从这里开始！ 在使用中有任何问题或意见，可通过APP内的意见反馈告诉我们。 【会员服务说明】 1.购买服务：腹肌撕裂者VIP永久会员，198/次，每个账号仅限购买一次 2.订阅服务：腹肌撕裂者VIP连续包月(1个月)、腹肌撕裂者VIP连续包年(12个月) 3.订阅价格：腹肌撕裂者VIP：连续包月产品为88元/月，连续包年产品为158元/年 4.付款：用户确认购买并付款后计入iTunes账户 5.自动续费：苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期 6.关闭服务：您可以在苹果手机“设置” --> 进入“iTunes Store 与 App Store”-->点击 “Apple ID”，选择"查看Apple ID"，进入"账户设置"页面，点击“订阅”，管理自动订阅服务，如需取消，每个计费周期结束前24小时关闭即可，到期前24小时内则不再扣费 7.服务协议： https://d.gogofit.com.cn/muscle/html/user.html 8.隐私协议：https://d.gogofit.com.cn/muscle/html/privacy.html 9.会员服务协议：https://d.gogofit.com.cn/muscle/html/vip_agreement.html 10.自动续费协议：https://d.gogofit.com.cn/muscle/html/renew_agreement.html
Screenshots
Verdict
The clearest difference is in-app purchases: 腹肌撕裂者 at none against 极速健身's 10. 腹肌撕裂者 also leads on review sentiment (89% vs 70%). 极速健身's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 12 months). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 极速健身 sells 10 in-app purchases, starting at $6.99 per month. 腹肌撕裂者 asks for nothing beyond the download.
腹肌撕裂者 ships an update every 12 months, 极速健身 every 2 weeks. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.
| Parameter | 腹肌撕裂者 | 极速健身 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 88.9% of reviews — better | 70.0% of reviews |
| Number of ratings | 1 — better | — |
| Update frequency | Every 12 months | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 12.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 16 MB | 94 MB |
| Age rating | 4+ | 4+ |
| Developer | 叶 李 | 重庆菲特力斯科技有限公司 |
Customer experience
腹肌撕裂者
极速健身
In-app purchases
腹肌撕裂者
No in-app purchases
极速健身
- 腹肌撕裂者连续包月48$6.991 Month
- 腹肌撕裂者-连续包月-75$9.991 Month
- 腹肌撕裂者-连续包月-88$12.991 Month
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- 腹肌撕裂者-连续包年-158$22.991 Year
- 腹肌撕裂者连续包年178$24.991 Year
- 腹肌撕裂者连续包年198$29.991 Year
- 腹肌撕裂者-连续包年$29.991 Year
- 腹肌撕裂者-连续包年-218$29.991 Year
- 腹肌撕裂者-永久会员-168$24.99
- 腹肌撕裂者-永久会员-198$29.99
