5 Minute Abs Workouts vs 腹肌撕裂者
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
5 Minute Abs Workouts
Achieve toned abs with quick, effective workouts designed for busy schedules. Each session is under five minutes and includes timed rest and exercise periods. Detailed instructions and 3D animations guide you through every movement.
- 5-minute workout sessions
- Timed rest and exercise periods
- Target-based motivation
- 3D animated exercise instructions
- Progress tracking
- Optional premium subscription
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Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress. Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations. Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn. See what you can achieve in 5 minutes a day Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html
腹肌撕裂者
This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.
- Ab Ripper X workout series
- Focus T25 training stages
- Spartan ab workouts
- Video-guided exercises
- Targeted abdominal training
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【最全的腹肌锻炼教程】 【练就人鱼线、马甲线必备App】 视频包括 ● 腹肌撕裂者 第一部到第三部 ● Focus T25 三个阶段的训练 ● 斯巴达腹肌锻炼 赶紧下载体验吧！
Screenshots
Verdict
The clearest difference is ads: 5 Minute Abs Workouts at none against 腹肌撕裂者's shown. 5 Minute Abs Workouts also leads on update cadence (every 2 months vs every 15 months) and ratings volume (412 vs 2). 腹肌撕裂者's advantage is rating (5.0 vs 4.8) and monetization model (ad-supported vs freemium). On price, review sentiment, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 5 Minute Abs Workouts sells 10 in-app purchases, starting at $2.99 per month and 腹肌撕裂者 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
腹肌撕裂者 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 5 Minute Abs Workouts has 412 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 91% of 5 Minute Abs Workouts's written reviews are positive against 90% of 腹肌撕裂者's, so the app with the better star average is not the one people write more warmly about.
5 Minute Abs Workouts ships an update every 2 months, 腹肌撕裂者 every 15 months. Both last shipped on November 6, 2026.
| Parameter | 5 Minute Abs Workouts | 腹肌撕裂者 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (412 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 91.3% of reviews — better | 90.0% of reviews |
| Number of ratings | 412 — better | 2 |
| Update frequency | Every 2 months — better | Every 15 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Ad-supported — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15 |
| Further details — not scored | ||
| Size | 52 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Olson Applications Limited | 叶 李 |
Customer experience
5 Minute Abs Workouts
腹肌撕裂者
Bugs and requests
5 Minute Abs Workouts
Reported bugs
2 issues- Occasional app crashes
- Compatibility issues on older devices
Requested features
4 requests- Voice prompts and countdowns
- More exercise variety
- Automatic exercise transitions
- Integration with fitness trackers
腹肌撕裂者
Not enough reviews yet to summarise bugs or requests.
In-app purchases
5 Minute Abs Workouts
- Premium Access7 Days trial$2.991 Month
- Premium Access$7.491 Year
- unlock session 3$1.99
- Settings$1.99
- 1 month access$1.99
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- Sessions 3-10$3.99
- Results$3.99
- 6 months access$4.99
- All 70 sessions$5.99
- Full upgrade$19.99
腹肌撕裂者
- 去除应用内广告$0.99
