Comparison

Motionize SUP vs The Sup App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Motionize SUP

Track your Stand Up Paddleboarding sessions with live feedback on stroke rate, speed, and distance. Review detailed reports after your sessions and share your progress. Requires a Motionize sensor for full functionality.

Highlights
  • Live stroke count and rate feedback
  • Speed and distance tracking
  • Heart rate and calorie monitoring (with HR monitor)
  • Detailed session reports
  • Session sharing and review
  • Background operation for continued tracking
Features
Read full description

With Motionize SUP you can start measuring your SUP sessions! simply connect your motionize sensor (BLE) and run to the water. You'll get live feedback on you stroke count and rate (Strokes per minutes), as well as number of strokes per 100meter/yard. speed, distance, heartrate and calories (with heartrate monitor) - it all there! Watch your detailed report when your water sessions ends. share it or simply keep it for later review and comparisons. Motionize SUP uses location when in background to allow the app to run with the screen shut and still get sound feedback and a detaild report, notice that continued use of GPS running in the background can dramatically decrease battery life.

About

The Sup App

Features
Read full description

The Sup App is a on water and off water, stand up paddleboarding, exercise and training companion. This app is designed to help you train smarter, whether on water or land. By understanding your fitness level, the app tailors your experience to ensure that you exercise effectively. While exercising a narrator will instruct you and the pace is clearly marked using a metronome. Filters are used to locate and select the exercise of your choice. Filters include. 1. Purpose. Depending on the purpose of your exercise you can select from strength, fitness, technique, warmup, cooldown, speed, power, activation, agility, board control, indoor sup, frequency and recovery. 2. Level. Depending on your personal fitness level you can select from entry, intermediate, advanced, elite and pro. 3. Zone. Depending on your training goal you can select from zone zero up to zone eight. The app is free to use for all users. The app include. - 200+ number exercises - 40+ exercises specially tailored for indoor SUP - filter functions to find your preferred exercise - setting to skip learning content during exercising - setting to skip intro and outro sections during exercising - delayed start so you have time to place your phone in a waterproof case - access to all available narrators on your device - voice (narrator) volume control - voice (narrator) rate (speed) control - voice (narrator) pitch control - several pace (paddle speed) sound choices - pace (paddle speed) volume control - pace, cadence (paddle speed) up/down adjustment control. - all available languages Users need to register and login using email and password or login using their Apple account or Google account. If you are new to exercising using levels and zones, we recommend that you consult a personal trainer for advice and directions. Visit supapp.lovable.app to get started. Also remember – safety comes first – for on water paddle-boarding use lifejacket, appropriate clothing, and inform someone on shore about your, on water, intentions (we recommend paddle-boarding with someone or in a group). Have fun exercising with the Sup App. Terms of Use supapp.lovable.app/terms-of-use Privacy Policy supapp.lovable.app/privacy-policy Join the Sup App community @ Facebook www.facebook.com/groups/supapp

Screenshots

Motionize SUP4 screens
The Sup App4 screens

Verdict

The call

The clearest difference is in-app purchases: Motionize SUP at none against The Sup App's 2. Motionize SUP also leads on update cadence (monthly vs every 4 months) and iOS requirement (8.0 vs 16.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Sup App sells 2 in-app purchases, starting at $9.99 per month. Motionize SUP asks for nothing beyond the download.

UpkeepUpdate frequency

Motionize SUP ships an update monthly, The Sup App every 4 months. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

Scorecard3 real differences · 5 level
Motionize SUP versus The Sup App: the parameters behind the verdict, then further details
ParameterMotionize SUPThe Sup App
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyMonthly — betterEvery 4 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS8.0 — better16.6
Further details — not scored
Size38 MB29 MB
Age rating4+17+
DeveloperPLAYERMAKER LIMITEDKona Sports by Kona Windsurfing AB

In-app purchases

None

Motionize SUP

No in-app purchases

2 purchases

The Sup App

Subscriptions2
  • Premium monthly$9.991 Month
  • Premium annual$89.991 Year

Questions

Is Motionize SUP free?
Motionize SUP is free to download, with no in-app purchases.
Is The Sup App free?
The Sup App is free to download, with in-app purchases available.
Do Motionize SUP or The Sup App have ads?
Neither Motionize SUP nor The Sup App shows ads.
Which is updated more often, Motionize SUP or The Sup App?
Motionize SUP ships an update monthly, and The Sup App every 4 months. Most recently, Motionize SUP was updated on October 1, 2026 and The Sup App on October 11, 2026.

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