Expain vs Hypnosis with Marion

Tracking your pain is the first step to gain control over your pain. The Expain app lets you track and view your pain in an intuitive and simple way. To get started, select a body segment and enter how much it hurts. If you have pain in more than one segment, simply add more pain logs. If tracking your pain is not enough, use the Expain app to connect to the Expain Bluetooth Smart connected products. The app connects to Expain Change Neck & Shoulders, Expain Change Arm, Expain Activate Knee and Expain Relax Legs. The Expain Change products is biosensors that alert you with a gentle vibration when it detects a potential harmful muscle activity pattern.

Hypnosis with Marion helps you relax, sleep better and release stress through guided hypnosis sessions. Created by hypnotherapist Marion van Dam, this app offers calming audio sessions designed to quiet a busy mind and support your nervous system. Inside the app you can explore sessions for stress, anxiety, better sleep and deep relaxation. Take a moment for yourself, press play and allow your body and mind to unwind. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/