Comparison

MTF File Cloud vs Time Squats

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

MTF File Cloud

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MTF File Cloud is a free app to connect your device to your corporate file share. MTF File Cloud makes it easy to access and share files with you colleagues or external partners. You can access files from anywhere, both online or offline. View files or share them easily with others. From a corporate perspective you can easily secure files by: - Control where files are located - Decide which rights each user has to the files - Easily remote wipe a device, if it is stolen or lost - Access to on-premise files As an user you will benefit from the following features: - Browse your files and folders - View, open and share files directly from your device - Decide how long a file will stay on your device - Decide how you will open or view a file - Get access to files from external partners in the same App - Always be in sync with the corporate file server - Always have access to the latest version of the file To use MTF File Cloud you will need an account.

About

Time Squats

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Take control of your screen time β€” and earn it back with movement. TimeSquats helps you block distracting apps once you’ve hit your daily limit. When your time is up, your selected apps stay locked. Want more time? Do squats on camera. With TimeSquats, every squat earns you more app time, so you can turn mindless scrolling into intentional use. How it works: β€’ Set a daily limit for selected apps β€’ When your time runs out, those apps are blocked β€’ To unlock more time, do squats on camera β€’ 1 squat = 1 extra minute Why TimeSquats works: β€’ Adds real friction before reopening addictive apps β€’ Helps reduce doomscrolling and impulse checking β€’ Turns screen time into something you actively earn β€’ Makes self-control easier with a clear rule system Great for: β€’ Social media overuse β€’ Reducing distractions during work or study β€’ Building healthier phone habits β€’ Anyone who wants more focus without deleting their favorite apps Whether you’re trying to spend less time on TikTok, Instagram, YouTube, or any other distracting app, TimeSquats helps you pause, move, and choose more intentionally. Earn your minutes. Use your phone on purpose. Questions? Email us: 67squats@gmail.com Privacy: https://67squats.emeraldius.com/privacy Terms: https://67squats.emeraldius.com/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MTF File Cloud3 screens
Time Squats4 screens

Verdict

The call

The clearest difference is in-app purchases: MTF File Cloud at none against Time Squats's 2. MTF File Cloud also leads on device support (3 vs 1). Time Squats's advantage is update cadence (every 3 weeks vs every 6 months). On price, ads and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Time Squats sells 2 in-app purchases, starting at $12.99 per month. MTF File Cloud asks for nothing beyond the download.

UpkeepUpdate frequency

MTF File Cloud ships an update every 6 months, Time Squats every 3 weeks. Both last shipped on October 8, 2026.

Scorecard3 real differences Β· 3 level
MTF File Cloud versus Time Squats: the parameters behind the verdict, then further details
ParameterMTF File CloudTime Squats
PriceFreeFree
Update frequencyEvery 6 monthsEvery 3 weeks β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, Mac β€” betteriPhone
Requires iOS16.0 β€” better16.3
Further details β€” not scored
Size12 MB47 MB
Age rating4+4+
DeveloperMTF Swiss Cloud AGILYA ISSAKOV

In-app purchases

None

MTF File Cloud

No in-app purchases

2 purchases

Time Squats

Subscriptions2
  • Preimum | Monthly3 Days trial$12.991 Month
  • Premium | Annual3 Days trial$49.991 Year

Questions

Is MTF File Cloud free?
MTF File Cloud is free to download, with no in-app purchases.
Is Time Squats free?
Time Squats is free to download, with in-app purchases available.
Do MTF File Cloud or Time Squats have ads?
Neither MTF File Cloud nor Time Squats shows ads.
Which is updated more often, MTF File Cloud or Time Squats?
MTF File Cloud ships an update every 6 months, and Time Squats every 3 weeks. Most recently, MTF File Cloud was updated on October 8, 2026 and Time Squats on October 8, 2026.

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